I have chronic anxiety need help

batman1997

batman1997

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I dont know what to do i've tried clonazepam but It isnt helping much i've also tried antidepressants they dont do shit to me either I dont know what else to take.
 
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Bump
 
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The only thing that might calm me a little is listening to relaxing music on YouTube nothing else helps much.
 
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Bump
 
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Do you think it's chemical imbalance or do you have some stuff in life that holds you back? Lack of experience, shame of your status etc?
 
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Do you think it's chemical imbalance or do you have some stuff in life that holds you back? Lack of experience, shame of your status etc?
Basically im worried about my future and overthink alot about things
 
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You need shrooms my guy
 
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Basically im worried about my future and overthink alot about things
hmm, I don't know how to help with that exactly, with me it was embarrassment of status/experience, so experiencing a relationship, cured my anxiety.
 
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I dont know about that but when inloft weights i feel calmer, Idk if It Will work with you, It Is better if Its heavy weight low reps
 
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Reactions: nobodylovesme and batman1997
I dont know about that but when inloft weights i feel calmer, Idk if It Will work with you, It Is better if Its heavy weight low reps
Ye this too actually. Gymcelling, has reduced my social anxiety so much, as I it boosts confidence of yourself somewhat. Also lifting is super calming
 
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I dont know about that but when inloft weights i feel calmer, Idk if It Will work with you, It Is better if Its heavy weight low reps
Tbh im sedentary haven't done shit for months so that may be a the problem.
 
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Tbh im sedentary haven't done shit for months so that may be a the problem.
Yeah, thinking back now, this might’ve been one of the main reasons I even managed to get a girlfriend at some point, lol. I was super anxious and barely left the house for a whole year, but going to the gym fixed that. Totally forgot about it. Definitely start moving your body.
 
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Maybe you're cursed
 
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ego death will prob help you get shrooms
 
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