I have crippling depression and I don't know what I should do

[Yusu]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

 

[xdxdxnice1]

have you social circlemaxxed? having friends is the only thing which stops me from roping tbh

 

[Yusu]

have you social circlemaxxed? having friends is the only thing which stops me from roping tbh

I would love to, but I am to social RETARTED
This is one of my biggest problems
I hate everything
I can't socialize
I can go in sports or courses or whatever, I can't

 

[W0KESTMOTHF]

nofap or atleast no porn unironically

 

[goat2x]

Take drugs noob

 

[Yusu]

I swear I want to die so bad right now it is ridiculous but I am to pussy to end it
I still have hope but as I am saying this I am thinking "JUST KILL YOURSELF IT WILL BE NEVER BETTER"

 

[Yusu]

nofap or atleast no porn unironically

I have....

 

[Deleted member 5522]

No more caffeine, more more medication that's retarded, find a diet that works for you, take ashwagandha for stress relief and get enough sleep. This will allow you to improve your copes to the next level. As for ascension I have no fucking idea.

 

[Deleted member 7776]

No therapy or meds for your face/height/dick size

 

[Yusu]

No more caffeine, more more medication that's retarded, find a diet that works for you, take ashwagandha for stress relief and get enough sleep. This will allow you to improve your copes to the next level. As for ascension I have no fucking idea.

I AM ALSO TAKING ASHWAGANDHA

I AM PROPABLY DOING EVERYTHING YOU GUYS CAN THINK OF LOOOOOOOOOOL

 

[xdxdxnice1]

I would love to, but I am to social RETARTED
This is one of my biggest problems
I hate everything
I can't socialize
I can go in sports or courses or whatever, I can't

have you tried reading some books on social skills? it might help you out

How to Win Friends and Influence People is a really popular book which has been out since the 1930s and has a great reputation

 

[Yusu]

have you tried reading some books on social skills? it might help you out

How to Win Friends and Influence People is a really popular book which has been out since the 1930s and has a great reputation

Yes, particular this book, also levels on enery, social intelligence, emotional intelligence, body language...

 

[Deleted member 5522]

have you tried reading some books on social skills? it might help you out

Fuck off lol

I AM ALSO TAKING ASHWAGANDHA

I AM PROPABLY DOING EVERYTHING YOU GUYS CAN THINK OF LOOOOOOOOOOL

Well then LDAR

 

[Yusu]

This world is not created for my autistic depressed inferior brain I swear I hate everything every plant every atom every children I hate everything

 

[عبد الرحمن]

Become Muslim and all the weight will be lifted from your shoulders.

 

[xdxdxnice1]

Fuck off lol

Well then LDAR

>fuck off for trying to help someone

is this forum not for helping young men improve their lives? you might not like the suggestion but for some people it works

 

[Kenickie]

No more caffeine, more more medication that's retarded, find a diet that works for you, take ashwagandha for stress relief and get enough sleep. This will allow you to improve your copes to the next level. As for ascension I have no fucking idea.

That's not true, I drink 6 coffees a day and am a zombie without it.
Caffeine is good.

 

[Yusu]

dopamine fasting did nothing
youtube videos did nothing
mma did nothing
lifting did nothing
every supplement did nothing
trying to smile every day did nothing
believing in god did nothing

 

[Deleted member 5522]

>fuck off for trying to help someone

is this forum not for helping young men improve their lives? you might not like the suggestion but for some people it works

Kys

 

[Yusu]

I swear if just my heart would stop beating or If someone could kill me please please PLEAAAAAAAAAAAAAAAAAAAAAAAAAAAAASSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

 

[Yusu]

the only thing I would left for my family would be debts hahahahahaha even my death would be painful for mEEEEEEEEE

 

[Yusu]

earlier we just would have died
our tribe would just left my depressed shit worthless human being and let me be eaten by lions
but today I have to take meds and work and study and whatever because no one wants to kill me

 

[benchortable]

Ive had the same exact problem.
Depression for years
People tell you shit like oh just exercise eat healthy etc but nothing helps
Nothing erases the trauma and pain.
But thats just the way it is.
I think there is a definite problem in peoples mentalities today.
Not everyone will be lucky in life. Most will fail and most will just live shitty lives.

Im working towards some goals in life and then I have no idea.

Either way fuck the pharmajew.
Ask the fucking doctor the mechanisms behind the chemicals they're giving you. Oh, they don't know. Theyre just giving giving them to you cause the someone else told them to do that.

I want to live my life my way not what some greedy fucker says.

Sorry im so sleep deprived this probably doesnt make much sense

 

[Cope]

Tianeptine
NMDA Antagonists: Ketamine, Memantine, Magnesium
Serotonin Antagonists: Mirtazapine, Agomelatine, Cyproheptadine
NSI-189
BPC-157
Agmatine
Bromantane
Exercise: stabilizes mood, improves physique, produces BHB (beta-hydroxybutyric acid)
Ketogenic diet: produces BHB, stabilizes mood, anxiolytic, causes mental clarity
No caffeine, nicotine or alcohol
Get your blood checked and supplement accordingly

 

[WideZygos]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

Find a Passion like Drawing

 

[Gaia262]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

whats the root cause of this?

insecurity on your looks? childhood trauma?

I need to know where this is stemming from to help. I can't just say looksmax to you if the root cause is child hood trauma.

It could just be genetic predisposition to mental health problems, you have been on meds for 7 years.

 

[Lux]

What meds you on?

 

[johncruz12345]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

Just talk to people and make friends.

 

[Schizoidcel]

Take DMT

Spoiler

jk, drugs make you even worse long term. phenibut turned me into a psychotic, paranoid mess and almost killed me after 11 days of not being able to sleep etc.

Maybe taper off and quit the antidepressant if you've been taking the same one for 7 years with the help of a doctor since clearly it doesn't seem to be working. Try another SSRI or something.

 

[ezio6]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

try escort maxx tbh

 

[poloralf]

Join team sports

 

[Greecgawd]

Just go out and talk to people. The more time you are at home, the more time you get to think about life

 

[Deleted member 7901]

If good diet and exercise doesn't work for you then I have no idea what to say, try to carnivore diet as well
exercise as been shown to be effective as anti-depressants

 

[Over]

I would love to, but I am to social RETARTED
This is one of my biggest problems
I hate everything
I can't socialize
I can go in sports or courses or whatever, I can't

There is your answer. You need to find friends and gf and you will be happy. If you don't then you might rope one day when abysmal void consumes you.

 

[Gaston]

Become Gaston

 

[Deleted member 8028]

It certainly MAY get better, you never know.

First of all, improve your face as much as you can.

Then, if you don’t have friends, move abroad for some time. Find a job there, and try a new life for little bit. The beginnings will be hard, but eventually you will make new friends and your comfort zone will grow drastically.

Just live your life to be always satisfied with yourself

 

[balding17yomanletcel]

legit ded srs

 

[Deleted member 8028]

You need to find a gf

Yes gf will cure his depression for some time, but when she leaves it would crush him even more. Not recommended

 

[Deleted member 2658]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

Increase your Sex Appeal and Aesthetics.
What are your stats in height, frame and face?

 

[Cares]

I think it’s just how life is going to be for you. Unfortunately, unless they get the chemical balance right

 

[Over]

Yes gf will cure his depression for some time, but when she leaves it would crush him even more. Not recommended

At least he will get loved and get sex and affection and finally some attention from a girl.

 

[Deleted member 8028]

At least he will get loved and get sex and affection and finally some attention from a girl.

and get cucked afrewards
ons is what he is looking for

 

[Kvailys123]

dopamine fasting did nothing
youtube videos did nothing
mma did nothing
lifting did nothing
every supplement did nothing
trying to smile every day did nothing
believing in god did nothing

I'm in the same boat, bro. I obviously haven't solved the mental illness problem fully yet, but I'm doing quite a bit better after I found myself a job that kinda helps combat the depressionjew and socialanxietyjew. I deliver food on my bike pretty much all day every day and it has helped me in several ways:
I get kind of a social exposure therapy effect because I have to interact with restaurant employees and the clients all day, I try being extra nice and practice small talk that way, I also force myself to meet all the other couriers and keep in touch with them. Biking 60-90km every day has helped me leanmaxx and gives me a lil bit of a dopamine boost, too, I guess.
I used to have to be high as a kite on benzos to be able to go out to the mall etc., but now it's slowly getting better. Stopped taking all of my meds a few days ago and the withdrawals are brutal, but it'll pass.

 

[Over]

and get cucked afrewards
ons is what he is looking for

He said he is friendless and anxietycel, he is sad because no sex and no affection from girls. If he suddenly got iois tomorrow and sex with aversge girl he'd never come back here

 

[AH1882]

I would love to, but I am to social RETARTED
This is one of my biggest problems
I hate everything
I can't socialize
I can go in sports or courses or whatever, I can't

Only thing I ever can say is your happy brain juice is genetically low..you need too make it flow by running (like properly, a decent pace for a min 7miles min 3-4 x per week. Run like forest gump.
By decent running trainers and kit. Make it a big part of your life..bonus healthy body and better looking.

 

[ProAcktiv]

Taking meds for 7 years
therapy for almost 1 year
sport
lifting
meditating
reading
eating healthy

And I am still the saddest person on earth, I can't take it anymore

WHAT ELSE CAN I DO AGAINST MY PAIN BESIDE ROPE?

baby steps

 

[Deleted member 6128]

Take DMT

 

[CommanderCope]

Do you have family at least? Try to spend time with them instead being alone if you can't NTmaxx with a social circle.

I'm in the same boat, I have literally 0 friends because of shitty social anxiety and I'm in college. Granted I don't have depression but it does get pretty fucking sad especially in the evenings when I realize that I have nothing more than materialistic copes.

 

[Deleted member 7901]

baby steps

while getting out of the comfort zone can be good,
if done incorrectly can lead to major anxiety and depression

 

[Deleted member 6400]

try psychedelics bro,it seems to be your only hope tbh