I have finally controlled my sleep paralysis

jojoyou

jojoyou

One bad day away from being me
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Dec 19, 2022
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Last week I had two sleep paralysis in three days in which I clenched my jaw so hard that it still hurts today. Fast forward to now I am able to consciously control my thoughts during this state, when I fall victim to sleep paralysis there’s a loud static noise ringing in my ears which is when I decide to just sleep and when I am mentally able to control it.
 

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