I have firmly concluded that every time I take supplements my growth stops and continues when I get off them.

[ㅤ$ㅤ ㅤ]

I started taking these vitamin d3 k2 supplements in december and my height was 5'8.875 inches until Mid april I started to stop taking it because my diet had improved. I was 5'9" at the time which meant that I grew literally 0.125 inches which is literally nothing. Next thing you know I measured just now at nighttime and my height is 5'9.25". This is not the first time this has happened to me. I remember experiencing the same thing at around freshmen and sophomore year when I got off of calcium supplements ( I had run out) and I wasn't experiencing any growth. Don't come to me with growth pauses, I have had this consistently happen to me. I also remember having more consistent height growth when I never took supplements (I have a growth chart that I check). I am going to do more research though. By the way I have tried multiple brands of supplements of d3 and k2 so source quality is not the issue here.

 

[ㅤ$ㅤ ㅤ]

I don't care if you think I am some sort of random greycel who is lying. Please kill youself.

 

[Deleted member 26633]

u will never grow softmaxxing just remember i did 0 physical activity and grinded league of legends as a teen and im 6'5 now

 

[BABYLON]

I had been taking 10,000 IU of vitamin D daily, but when the bottle ran out, I neglected to go to the store and buy another bottle for an entire week. During that time, I measured myself and noticed a two-inch increase in height from 5'8" to 5'10". Also, it could just be puberty because I’m 16 years old.

 

[ripcordgod1]

u will never grow softmaxxing just remember i did 0 physical activity and grinded league of legends as a teen and im 6'5 now

how old was ur mom when she gave birth to you