I have lost 4kg in 2 weeks doing OMAD

[PrinceLuenLeoncur]

I’ll be honest here whilst I wanna do jt I have 0 motivation to eat food like even if I wasn’t cutting I’d still be losing weight due to this. It’s very odd tbh and I cannot explain why as I’m a glutton but I did pray to god to help aid me in my journey maybe this is one of them? I dunno boys

But it’s nice getting leaner and SEXY AGAIN. Ofc I’m still Celibate for religious reason and even if I wasn’t I won’t kid you ID BE A FUCKING INCEL as I demand slim 5/10+ girls which I ofc cannot get (in my location specifically outside off it I can get 7s easily)

 

[PrinceLuenLeoncur]

@Gengar and other leanmaxxers

 

[Deleted member 137729]

Pavol brah

 

[Alias!]

I’ll be honest here whilst I wanna do jt I have 0 motivation to eat food like even if I wasn’t cutting I’d still be losing weight due to this. It’s very odd tbh and I cannot explain why as I’m a glutton but I did pray to god to help aid me in my journey maybe this is one of them? I dunno boys

But it’s nice getting leaner and SEXY AGAIN. Ofc I’m still Celibate for religious reason and even if I wasn’t I won’t kid you ID BE A FUCKING INCEL as I demand slim 5/10+ girls which I ofc cannot get (in my location specifically outside off it I can get 7s easily)

I’ve been doing omad but still can’t lose weight

 

[Alias!]

Pavol brah

 

[PrinceLuenLeoncur]

I’ve been doing omad but still can’t lose weight
View attachment 3761539

Then your prob eating 4k calorie 20 inch pizzas as your only meal


Stop this and you’ll lose weight INSHALLAH

 

[Gengar]

@Gengar and other leanmaxxers

Good job, I’ve been gaining everything I’ve lost.

 

[Jason Voorhees]

Most of it is water weight you can't lose 4 kgs in 2 weeks. Even i rapidly lost weight once I started omad

 

[trashbinxoxo]

I’ve been doing omad but still can’t lose weight
View attachment 3761539

Too many calories then

 

[trashbinxoxo]

I'm tryna get like you bro I've been doing omad for almost a week now

 

[Magnus Ironblood]

OMAD = law

 

[gooner23]

staying lean a lot harder than getting lean without supplementing something honestly

 

[PrinceLuenLeoncur]

Good job, I’ve been gaining everything I’ve lost.

I just cook and eat everything I cook. I also eat once a day so now kts super easy to keep the weight off lmfao


The last 3 days I have eaten Jerk chicken with rice and peas. I make it myself and it’s great, your a curry so you’d enjoy it cos it’s nice and spicy, cumskins couldn’t and wouldn’t relate it would kill them I enjoy hot food it gets me HARD. So yeah man I’m living good life eating this


It tastes restaurant worthy as well. Not only this but I’m literally saving £8-12 every time I have one plate and I have made 6 plates worth of food so it’s like total £50 worth for the food I’m made up

 

[Gengar]

I just cook and eat everything I cook. I also eat once a day so now kts super easy to keep the weight off lmfao


The last 3 days I have eaten Jerk chicken with rice and peas. I make it myself and it’s great, your a curry so you’d enjoy it cos it’s nice and spicy, cumskins couldn’t and wouldn’t relate it would kill them I enjoy hot food it gets me HARD. So yeah man I’m living good life eating this


It tastes restaurant worthy as well. Not only this but I’m literally saving £8-12 every time I have one plate and I have made 6 plates worth of food so it’s like total £50 worth for the food I’m made up

Yeah OMAD is great for maintaining your weight loss, I actually did it as well until Ramadan. Have let myself go afterwards. What have you been cooking these days aside from chicken and rice? You sound like me btw, I’ve been making sushi rice with chicken myself and it’s good, but I also add lots of sauce so it’s pretty much goyslop. Definitely better for our wallets, too.

 

[PrinceLuenLeoncur]

Yeah OMAD is great for maintaining your weight loss, I actually did it as well until Ramadan. Have let myself go afterwards. What have you been cooking these days aside from chicken and rice? You sound like me btw, I’ve been making sushi rice with chicken myself and it’s good, but I also add lots of sauce so it’s pretty much goyslop. Definitely better for our wallets, too.

I added a lot off sweet chilli too it

But with OMAD you can literally fuck around and you’ll NEVER FIND OUT. That’s why I love it soo much. OMAD is the only diet where you can eat junk food and always lose weight your literally never able to be in a surplus unless you drink like a European kafir

I had a milkshake as well as cherry drink prob ran me around 1k total… yes people don’t realise how easily drinks can run you over your daily macros.

 

[shizuku11111]

so u lost weight not fat?

 

[Gengar]

I added a lot off sweet chilli too it

But with OMAD you can literally fuck around and you’ll NEVER FIND OUT. That’s why I love it soo much. OMAD is the only diet where you can eat junk food and always lose weight your literally never able to be in a surplus unless you drink like a European kafir

I had a milkshake as well as cherry drink prob ran me around 1k total… yes people don’t realise how easily drinks can run you over your daily macros.

Yes I used spicy condiments too, mainly. Bbq too (brootal bbq pill). I agree with your take on omad, that’s exactly why I did it myself also. You and I are one of the few ones who do omad so we can still enjoy junk food. And yup, drinking a lot also adds to your macros like you say. That’s why I switched to Coke Zero.

 

[PrinceLuenLeoncur]

Yes I used spicy condiments too, mainly. Bbq too (brootal bbq pill). I agree with your take on omad, that’s exactly why I did it myself also. You and I are one of the few ones who do omad so we can still enjoy junk food. And yup, drinking a lot also adds to your macros like you say. That’s why I switched to Coke Zero.

I mainly only drink diet drinks myself ngl but but but


My fav thing is milkshake and I’m lactose intolerant . But my body’s weird soemtimes I can drink it and have 0 side effects and other times I am fucked but tbh it’s only in massive quantities it affects me

I don’t eat veg much so I smoothie spinach and other veg once a week as well to meet my “Green” weekly requirements that runs me up 500 calories

Quite sad tbh that I can’t share my food with normies cos of how spicy it is cos even I can feel it but I enjoy the sensation

 

[PrinceLuenLeoncur]

so u lost weight not fat?

Losing weight for me == fat because I workout a lot. And sure maybe some muscle even water but it’s mainly gonna be fat

But you already know this you just wanna be a dickhead

 

[Gengar]

I mainly only drink diet drinks myself ngl but but but


My fav thing is milkshake and I’m lactose intolerant . But my body’s weird soemtimes I can drink it and have 0 side effects and other times I am fucked but tbh it’s only in massive quantities it affects me

I don’t eat veg much so I smoothie spinach and other veg once a week as well to meet my “Green” weekly requirements that runs me up 500 calories

Quite sad tbh that I can’t share my food with normies cos of how spicy it is cos even I can feel it but I enjoy the sensation

I didn’t know diet drinks had such few calories, before that I thought only iced tea had the lowest calories but nope.

I’m not lactose intolerant but milkshakes don’t serve me well, or at least, not from a local fast food joint. I always got diarrhea from it. But milkshakes from McDonald’s were always great, I loved the strawberry one. Man, this makes me wanna get some strawberry milkshake sometime soon.

I don’t eat vegetables at all. I also avoid fruits and water. Which is stupid, because water has no calories. But who the hell likes drinking water anyway?

I wonder if I could handle the spiciness. Strangely enough, despite being South Asian, we don’t overdose our food with spices. Whereas all the others South Asians I know do that.

But I’ve learned that I can handle extreme spiciness, as long as I keep eating it. That’s how I handled those Korean noodles.

 

[loyolaxavvierretard]

I didn’t know diet drinks had such few calories, before that I thought only iced tea had the lowest calories but nope.

I’m not lactose intolerant but milkshakes don’t serve me well, or at least, not from a local fast food joint. I always got diarrhea from it. But milkshakes from McDonald’s were always great, I loved the strawberry one. Man, this makes me wanna get some strawberry milkshake sometime soon.

I don’t eat vegetables at all. I also avoid fruits and water. Which is stupid, because water has no calories. But who the hell likes drinking water anyway?

I wonder if I could handle the spiciness. Strangely enough, despite being South Asian, we don’t overdose our food with spices. Whereas all the others South Asians I know do that.

But I’ve learned that I can handle extreme spiciness, as long as I keep eating it. That’s how I handled those Korean noodles.

How much have you lost weight right now ?

Bonus ques - Was 11gaijin self ban ?

 

[TheBlackpilledOne]

Allah made you lose 4kg

 

[Gengar]

How much have you lost weight right now ?

Bonus ques - Was 11gaijin self ban ?

I gained everything I lost. And pajeetjin was banned years ago for having an alt. Why do you ask?

 

[loyolaxavvierretard]

I gained everything I lost. And pajeetjin was banned years ago for having an alt. Why do you ask?

I saw this absolutely cagefuel unban appeal that reignited memories

https://looksmax.org/threads/ban-appeal-reconsider-your-decision-modteam.2298/

Makes me remember all the bullshit rules back then

 

[loyolaxavvierretard]

I gained everything I lost. And pajeetjin was banned years ago for having an alt. Why do you ask?

Are you trying to be underweight ? I dont see how you can easily gain back all that weight unless you did some very heavy eating

 

[Gengar]

I saw this absolutely cagefuel unban appeal that reignited memories

https://looksmax.org/threads/ban-appeal-reconsider-your-decision-modteam.2298/

Makes me remember all the bullshit rules back then

Sheeeit, apparently pajeetjin is seething because I’m a moderator now.

 

[Gengar]

Are you trying to be underweight ? I dont see how you can easily gain back all that weight unless you did some very heavy eating

No, I’m not trying to be underweight. I gained it back because I stopped dieting and ate all sorts of goyslop. You know what it’s like being South Asian, our fat storing genetics are completely nerfed. Even though my BMI is nothing short of healthy, I still am chubby at weights that make others look completely skinny. It’s fucked.

 

[loyolaxavvierretard]

No, I’m not trying to be underweight. I gained it back because I stopped dieting and ate all sorts of goyslop. You know what it’s like being South Asian, our fat storing genetics are completely nerfed. Even though my BMI is nothing short of healthy, I still am chubby at weights that make others look completely skinny. It’s fucked.

I have the opposite problem. Cant gain weight for shit. The only little fat I have is stored in my face and abdomen. Have you tried Aqualyx in you areas with excess fat ?

 

[Gengar]

I have the opposite problem. Cant gain weight for shit. The only little fat I have is stored in my face and abdomen. Have you tried Aqualyx in you areas with excess fat ?

I might have to start working out like a good goy. But idk, we’ll see about that. And how old are you? If you’re still a teencel it’s normal for you to not to be able to gain any weight. I was the same way when I was younger. I ate whatever I wanted, in great amounts. And still I wouldn’t gain any weight. In fact, I was underweight despite all of that sugar and junk food and soda.

 

[Dojo]

I’ll be honest here whilst I wanna do jt I have 0 motivation to eat food like even if I wasn’t cutting I’d still be losing weight due to this. It’s very odd tbh and I cannot explain why as I’m a glutton but I did pray to god to help aid me in my journey maybe this is one of them? I dunno boys

But it’s nice getting leaner and SEXY AGAIN. Ofc I’m still Celibate for religious reason and even if I wasn’t I won’t kid you ID BE A FUCKING INCEL as I demand slim 5/10+ girls which I ofc cannot get (in my location specifically outside off it I can get 7s easily)

gratz man !

 

[loyolaxavvierretard]

I might have to start working out like a good goy. But idk, we’ll see about that. And how old are you? If you’re still a teencel it’s normal for you to not to be able to gain any weight. I was the same way when I was younger. I ate whatever I wanted, in great amounts. And still I wouldn’t gain any weight. In fact, I was underweight despite all of that sugar and junk food and soda.

No, I am nearing 30s too soon. But when I was a teen I did do soccer. Its funny because my father has the same thing and my maternal uncle too. Apart from them everyone else has problems with fat. I do walk somewhat but not a lot

 

[Gengar]

No, I am nearing 30s too soon. But when I was a teen I did do soccer. Its funny because my father has the same thing and my maternal uncle too. Apart from them everyone else has problems with fat. I do walk somewhat but not a lot

Damn, you’re lucky. Are you Indo-Aryan, Dravidian or Indo-Tibetan?

 

[Dojo]

No, I am nearing 30s too soon. But when I was a teen I did do soccer. Its funny because my father has the same thing and my maternal uncle too. Apart from them everyone else has problems with fat. I do walk somewhat but not a lot

Honestly walking is better than running or jogging


Chill asf experience

 

[loyolaxavvierretard]

Damn, you’re lucky. Are you Indo-Aryan, Dravidian or Indo-Tibetan?

Most likely Tibetan. It wont last tho, uncle and father have started gaining some fat at 58 and 59. I wonder if I will last till that time. Most probably not

 

[Gengar]

Most likely Tibetan. It wont last tho, uncle and father have started gaining some fat at 58 and 59. I wonder if I will last till that time. Most probably not

What do you mean, “most likely”? But yeah, I figured — would make the most sense, since you’ve got the opposite thing going on compared to other South Asians. Regardless, the fact you can stay that way up until your 60s is really good.

 

[loyolaxavvierretard]

What do you mean, “most likely”? But yeah, I figured — would make the most sense, since you’ve got the opposite thing going on compared to other South Asians. Regardless, the fact you can stay that way up until your 60s is really good.

I havent checked, but my features look kinda like this

 

[Gengar]

I havent checked, but my features look kinda like this
View attachment 3765373

Well, which state are you from? Either Himachal Pradesh or Northeastern states.

 

[loyolaxavvierretard]

Well, which state are you from? Either Himachal Pradesh or Northeastern states.

Father from Himachal so thats my native technically. But havent been there much

 

[Gengar]

Father from Himachal so thats my native technically. But havent been there much

Yes, you’re Himachali then. You have noticeable Tibetan admixture, similar to Bengalis.