I have no fucking clue of how many calories I consume per day

[Bvnny.]

Never measured it, I simply try to avoid eating when it's unnecessary and eat more foods with lots of protein

At least things are working since I'm gaining muscle and shit, might start following a more rigorous diet next year

 

[Cali Yuga]

its not hard to gain enough knowlegde to estimate pretty accurately on the day

esp if you eat a healthy diet that is simple and mostly whole foods

 

[Beetlejuice]

10 000 calories is ideal

 

[Deleted member 15895]

counting calories is a meme tbh

 

[Deleted member 6403]

If things are working then why?

 

[Bvnny.]

If things are working then why?

Because everyday I eat different types of foods, like, it's really imprecise my caloric intake

So yeah, might start really following a diet and measuring the calories of the shit that I eat

 

[Deleted member 6403]

Because everyday I eat different types of foods, like, it's really imprecise my caloric intake

So yeah, might start really following a diet and measuring the calories of the shit that I eat

Why measure if things are working?

 

[Bvnny.]

Why measure if things are working?

Nigga, I literally said the reason, to be more precise with my gains

 

[Deleted member 6403]

Nigga, I literally said the reason, to be more precise with my gains

What?

 

[Bvnny.]

What?

Everyday I eat something different, my caloric intake varies a lot, might start measuring things just so that I get more organized in that sense, and can properly measure gains and shit