I have some failos should I ropemax?

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will mewing and jaw clenching give jaw? I can’t afford Surgery since mumbai wages arent much
 
Literally from the slums of Mumbai, it seems
You can try chewing I guess
 
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will mewing and jaw clenching give jaw? I can’t afford Surgery since mumbai wages arent much
Jaw clenching will give you TMJ. Soft mew + chew hard gum for gains. I speak from experience and wasted years “hard mewing” and clenching like a spaz.
 
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Jaw clenching will give you TMJ. Soft mew + chew hard gum for gains. I speak from experience and wasted years “hard mewing” and clenching like a spaz.
How much should you chew? I use mastic
 
How much should you chew? I use mastic
I normally do every other day until I feel it getting sore and I know I will get jaw issues. But the key is to build it up ivertime. Start with literally 5 mins and then 10 15 20 30 etc. If I did that I would’ve had even more gains but I stupidly chewed every day and got a fucked up jaw temporarily
 
Jaw clenching will give you TMJ. Soft mew + chew hard gum for gains. I speak from experience and wasted years “hard mewing” and clenching like a spaz.
And wtf has soft mewing done for u
 
how are you here from 2022 and say ropemaxx…? it’s rope, just rope. ffs
 

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