I have the height, but it may be done

[OsteoForgeNZ]

Pics attached. 13yo, 6'1", 63kg. Fijian-Indian/White mix but heavily cursed with brutal skinny-fat genetics. My bloodwork is genuinely cooked: 15.5 nmol/L Test, crazy high prolactin (330), and my ferritin is at a terminal 22. I recently had a septoplasty and ended up losing a massive amount of blood because my iron and platelets were too low to even clot properly, so I'm completely drained right now.

Because of all this, my frame is basically collapsing. I’m stuck benching a pathetic 25kg. My face is puffy from years of mouth-breathing, zero jawline, and the iron deficiency is giving me brutal hollow prey eyes and thinning my hair even though my baseline genetics are dense. I've got the height, but my health and bone density are completely nuked. Is it over or can I still ascend? What specific iron stacks, lifting routines, or supplements do I need to run to salvage this before my growth plates close?

 

[kingofearth]

You appear like you have alcohol fetal syndrome.

You're not cooked though, your bloodwork is fucked so know you know what you are deficient in and what needs work.

Use those results to tailor diet.

Best of luck G. It's never over.

 

[Kiril Velev]

supplements wont help you it starts with diet and eliminating limiting factors

 

[OsteoForgeNZ]

supplements wont help you it starts with diet and eliminating limiting factors

Yeah, im aiming for 80kg, although i need fucking bonemass, and igf would make me a stick since im already tall.

Its ok ill take peds, when im 16, I have sub-5 tall parents