I have the shittest bodybuilding genetics ever

[ZUZZCEL]

i gave up bulking and building muscle, i wont ever look good. im just gunna stop lifting until i get sub 10 percent bf then ill gym again.


also my insertions are pretty shitty ngl, my gyno makes it hard for me to take off my shirt in public anyway



i just need to leanmaxx for hollow cheeks


i think im sub 15 percent bf atm, need to lose like 10-12lbs of fat for sub 10 percent bf

 

[TBOLT]

Normies insist that your genetics are either amazing at building muscle, or amazing at burning fat, JFL, they don't want to admit you can just have overall bad genetics because it conflicts with their bluepill view.

 

[Vishnuk]

i gave up bulking and building muscle, i wont ever look good. im just gunna stop lifting until i get sub 10 percent bf then ill gym again.


also my insertions are pretty shitty ngl, my gyno makes it hard for me to take off my shirt in public anyway



i just need to leanmaxx for hollow cheeks


i think im sub 15 percent bf atm, need to lose like 10-12lbs of fat for sub 10 percent bf

Literally everyone looks like shit when heavy bulking. If you aren't feeling motivated, cut.

 

[ZUZZCEL]

Normies insist that your genetics are either amazing at building muscle, or amazing at burning fat, JFL, they don't want to admit you can just have overall bad genetics because it conflicts with their bluepill view.

legit i was fucked at birth



i have bad genetics in everything: iq,face,skin,penis,name,gyno,muscle insertions,race etc etc

 

[Deleted member 534]

Fix your posture

 

[Deleted member 1089]

legit i was fucked at birth



i have bad genetics in everything: iq,face,skin,penis,name,gyno,muscle insertions,race etc etc

Stop complaining man,
I complain all the time but it doesnt do anything at all.
Keep going or either give up and do something else.
If you want motivation try nofap

 

[Deleted member 439]

Fix your posture

I don’t have muscles but
View attachment 51368

Mogged

bro your frame is average
why do you keep spamming it everywhere

 

[Deleted member 534]

bro your frame is average
why do you keep spamming it everywhere

I just want him to rope because this is his 10ths post today

 

[Deleted member 39]

The gyno is destroying you

 

[Deleted member 1089]

Your frame looks average but if you want defenition you need to cut and shave.

 

[Wannabe6ft2]

At least you don't have birthing hips

 

[fobos]

Your body hair is absolutely disgusting, get rid of it ASAP

 

[Alexanderr]

Didn’t read, but you look disgusting and so do your tits. Rope.

 

[x30001]

Didn’t read, but you look disgusting and so do your tits. Rope.

Don't tell people to rope. He could tell you to rope because you're Dutch and under 6ft, but he didn't. Stop this rope shit...

 

[Alexanderr]

Don't tell people to rope. He could tell you to rope because you're Dutch and under 6ft, but he didn't. Stop this rope shit...

Shitty comparison, rope right now.

 

[Vitruvian]

most pathetic excuse ive ever read. you have a huge V taper with a small waist perfect for body building. theres stuff you can do for your gyno. bulking is a meme. just giving up because u not getting results fast. ascend or die buddy boyo, a body halo will only boost your shitskin SMV

 

[metamorph]

You need to remove all of your torso hair. Trimming with machine is easiest and gets pretty close to clean shaven on the body.

This will give you huge mental motivation to cut. It works every time. You should never bulk until you have visible abs (unflexed). Flat stomach + abs is the reflection of good health and a foundation for a hot sexy physique that will melt a foids pussy like candle wax next to fire.

 

[jefferson]

My genetics are also pretty shit for muscle building but decent for vascularity. Steroids work either way luckily for me.

 

[ChadBreslau]

whats wrong with ur genes? ur stupid and fat as fuck

 

[Sizzurp]

ye thats bad..

 

[rockndogs]

Excluding the shit skin, mogs me

 

[Eskimo]

mogs me

 

[FatmanO]

Normies insist that your genetics are either amazing at building muscle, or amazing at burning fat, JFL, they don't want to admit you can just have overall bad genetics because it conflicts with their bluepill view.

Chance of that is very rare

 

[jefferson]

You should never bulk until you have visible abs (unflexed).

Words to live by

 

[St Eroid]

Why would you stop going to the gym while cutting???

 

[Butthurt Dweller]

Gorilla crew

 

[Steve bachall]

Stop making excuses bro shave your carpet chest and you might actually see some gains.But you have to stay committed

 

[BornAgainChad]

I have a hard time building muscle, but I think it's partially my fault. I don't eat enough, and I have a fast metabolism in general. People say to eat more, but if I did eat enough calories to gain, I would either throw it up or increase in bodyfat.

I think I like the lean look better anyways. I'm content with doing weight training to maintain the lean look, rather than having to gorge myself in order to bloatmaxx and get as big as possible. As long as I'm eating enough to not starve myself but not bloat up at the same time, I'm at a perfect balance.

 

[Carnivore]

• Surgery for gyno
• Fix posture
• Work your core, it's non-existent
• SHAVE!

 

[LooksPSL]

 

[SayNoToRotting]

you have terrible posture, high bodyfat, and are sucking your stoach in with all force

Quite frankly OP, you should just kill yourself

 

[Balkancel]

You really need to get that gyno thing sorted out before you can think about building a good physique

 

[mesr]

u look like u have never done a cut. u arent even looksmaxxing ur just gymcelling

 

[DownUnderCopeAttack]

How is your diet? Are you eating at a caloric deficit? How heavy are you lifting? How long have you been lifting?

 

[AntiSocial-Fakecel]

Words to live by

Sarcasm?

 

[Deleted member 773]

Dude shave your chest and why are your titties like that? Anyways your body still mogs mine youre just making it look retarded in this pic. Even my most angle frauded and pose frauded body pics wont look half as good as your normal body.

 

[Cretinous]

im not sure whats supposed to be so shitty here, aside from your gyno, you're just skinny-fat. There doesnt seem to be any abnormally bad muscle insertions or tiny frame. You're probably not going to place on a pro bb stage, ever, no, but guess what, neither will the vast majority of men involved in the gym including ones you probably envy.

 

[ZyzzReincarnate]

trying to get sub 10% bodyfat while not lifting you will look emaciated

 

[jefferson]

Sarcasm?

No. You should have abs before you bulk. I didn't do that but I should have. And I'm getting mine now.

Although I have shitty ab genetics. There are alot of people fatter than me with more defined abs.

 

[AntiSocial-Fakecel]

No. You should have abs before you bulk. I didn't do that but I should have. And I'm getting mine now.

Although I have shitty ab genetics. There are alot of people fatter than me with more defined abs.

My quads arr growing the most n i dont train them as much as everything else

 

[itsOVER]