i have to eat 931 calories to lose 2lb/week

[Deleted member 65208]

 

[asdvek]

ever heard of something called dnp

 

[Deleted member 45794]

View attachment 2932695

stop doxxing me

 

[Nectar]

Never consume liquid calories btw
Just dense foods with low calories

 

[Deleted member 53670]

DNP and semaglutide

 

[Deleted member 65208]

unless i do dnp or some other shit i have no choice but to bulk and then cut jfl fuck man

 

[MA_ascender]

jfl at losing weight naturally

 

[Deleted member 69082]

ever heard of something called dnp

No what is that

 

[Deleted member 69082]

Never consume liquid calories btw
Just dense foods with low calories

Why

 

[Deleted member 69082]

jfl at losing weight naturally

How else do u do it? Never lost weight before so idk

 

[Nectar]

Why

To get fuller? Duh

 

[Deleted member 69082]

To get fuller? Duh

Just eat volume fillets then. Liquid cals are good for reaching deficit without having to eat much

 

[Nectar]

Just eat volume fillets then. Liquid cals are good for reaching deficit without having to eat much

Whenever I drink a protein shake it makes me even hungrier for some reason. I usually eat a piece of bread with it (not too much)

 

[MA_ascender]

How else do u do it? Never lost weight before so idk

fat burners or appetite killers