I have Turned obese now..........(help)

IOS

IOS

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last time when i was active here i was 171 cm with 68 kgs weight

now im 171 cm but with 76 kg weight
my ass looks so big and my tummy too
i have a good frame so it balances everything but yeah people ignore me more now then before
please help me
 
  • +1
  • Woah
Reactions: veggiedietcell, Chadeep, imontheloose and 4 others
calorie deficit nigga..

or take reta if ur a fatcel
 
  • +1
Reactions: Jatt, renos and IOS
calorie deficit nigga..

or take reta if ur a fatcel
im not fatcel kindof
but ive been healthy my most life(healthy means not slim man, nrmal above weight not looksmaxing weight)
i gain weight very fast and struugles to loose it
i fap daily too now
also taking coke every day lol
 
  • +1
Reactions: BigBallsLarry
im not fatcel kindof
but ive been healthy my most life(healthy means not slim man, nrmal above weight not looksmaxing weight)
i gain weight very fast and struugles to loose it
i fap daily too now
also taking coke every day lol
try doing coke zero instead
go gym
fapping is bad but nothing to do with ur weight except maybe motivation
just drop bad habits bhai.
 
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  • JFL
Reactions: Eltrē and IOS
@superpsycho @the atrain @veggiedietcell @Chadeep @Jason Voorhees
help me if u remember me
 
  • +1
Reactions: veggiedietcell and Chris88
@imontheloose
 
  • +1
Reactions: imontheloose and Chris88
@Kaari @loyolaxavvierretard
 
  • +1
Reactions: Chris88
im not fatcel kindof
but ive been healthy my most life(healthy means not slim man, nrmal above weight not looksmaxing weight)
i gain weight very fast and struugles to loose it
i fap daily too now
also taking coke every day lol
uhh i think u shoud get a meat only diet if u want raw eat raw if not cook it
 
  • +1
Reactions: IOS
last time when i was active here i was 171 cm with 68 kgs weight

now im 171 cm but with 76 kg weight
my ass looks so big and my tummy too
i have a good frame so it balances everything but yeah people ignore me more now then before
please help me
go to the gym, cut out processed foods, cal deficit, low carb
 
  • +1
Reactions: IOS
last time when i was active here i was 171 cm with 68 kgs weight

now im 171 cm but with 76 kg weight
my ass looks so big and my tummy too
i have a good frame so it balances everything but yeah people ignore me more now then before
please help me
Reta+300 test
 
20250816 130556

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Am I fatter or are you
 

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