I haven’t drank water for 3 days

[Deleted member 80562]

Just coffee orange juice milk

 

[Deleted member 55437]

Coffee is largely water

 

[tonka T]

Coffee is 98% water you bafoon, and the orange juice you drink is prolly 80% water too

 

[LTNUser]

Drink water, it's healthy

 

[Deleted member 80562]

Coffee is largely water

Coffee is 98% water you bafoon, and the orange juice you drink is prolly 80% water too

I know bro

I just haven’t drank plain water

 

[Deleted member 55437]

I know bro

I just haven’t drank plain water

Ok chad

 

[Deleted member 80562]

Ok chad

Thanks

 

[thedarkoverlord_666]

I love coffee

 

[thedarkoverlord_666]

I love coffee

Coffee backwards is actually effoc which is funny because until I drink my coffee I don’t give effoc about anything

 

[Deleted member 120650]

Beer is 95% water
Blood is 90%
Piss is 95%

 

[Deleted member 86373]

Coffee backwards is actually effoc which is funny because until I drink my coffee I don’t give effoc about anything

Bro is a dad undercover with that joke

 

[Deleted member 118189]

I survive off milk and energy drinks.

 

[Deleted member 91301]

I survive off milk and energy drinks.

EAT ZE CARBS GOY!!!

 

[Deleted member 80562]

EAT ZE CARBS GOY!!!

I will

 

[Deleted member 54208]

 

[Deleted member 91301]

I will

I'm eating bread + butter + honey

 

[Deleted member 80562]

I'm eating bread + butter + honey

Bread is poison

 

[Deleted member 15778]

Just coffee orange juice milk

You may be chad now, but with the way you're speed running lookminning, you need to find a wife sometime in the next ten years or it's over.

 

[Deleted member 80562]

You may be chad now, but with the way you're speed running lookminning, you need to find a wife sometime in the next ten years or it's over.

What am I doing that will age me? I’m still drinking 4L of liquid a day

 

[jeremyy]

Just coffee orange juice milk

Almond milk?

 

[TigranTheGreat]

add mexican coke and your set

 

[Deleted member 80562]

Almond milk?

Fuck no

 

[Deleted member 15778]

What am I doing that will age me? I’m still drinking 4L of liquid a day

Coffee has caffeine. It may be healthy but I don't trust it.

 

[Deleted member 80562]

add mexican coke and your set

I just drink regular coke

In fact I just drank one like 2 minutes ago

 

[Deleted member 80562]

Coffee has caffeine. It may be healthy but I don't trust it.

Why not?

 

[Deleted member 15778]

Why not?

Caffeine works by raising cortisol. That's what gives you more energy, it's stress.

Cortisol raised decreases repair and the immune system, so you should in theory age faster. It also stays in your system for more than 24 hours disrupting sleep quality which further disrupts repair and the immune system, as well as will power.

The immune system plays a big role in anti-aging.

 

[TigranTheGreat]

I just drink regular coke

In fact I just drank one like 2 minutes ago

avoid the hfcs

drink the mexican coke with cane sugar it tastes way better

but honestly your adrenals are probably overlong because of the caffeine like mine so your addicted to the carbonation which is a god sent

i feel 10x better when i drink pellegrino or any other carbonated water with a slice of lime

so try that too and see if you still want to drink the high fructose corn syrup

 

[TigranTheGreat]

Caffeine works by raising cortisol. That's what gives you more energy, it's stress.

Cortisol raised decreases repair and the immune system, so you should in theory age faster. It also stays in your system for more than 24 hours disrupting sleep quality which further disrupts repair and the immune system, as well as will power.

The immune system plays a big role in anti-aging.

raw meat diet propaganda take on caffeine

caffeine increases metabolism and has a ton of other benefits

 

[Deleted member 80562]

Caffeine works by raising cortisol. That's what gives you more energy, it's stress.

Cortisol raised decreases repair and the immune system, so you should in theory age faster. It also stays in your system for more than 24 hours disrupting sleep quality which further disrupts repair and the immune system, as well as will power.

The immune system plays a big role in anti-aging.

Not true

Caffeine works by blocking adenosine receptors

Caffeine doesn’t raise cortisol after 3 days of consuming it in a row, except if you drink it black on an empty stomach, which drops your blood sugar, increasing cortisol, but this can be counteracted by adding sugar

 

[Deleted member 91545]

raw meat diet propaganda take on caffeine

caffeine increases metabolism and has a ton of other benefits

Blud

 

[Deleted member 15778]

Not true

Caffeine works by blocking adenosine receptors

Caffeine doesn’t raise cortisol after 3 days of consuming it in a row, except if you drink it black on an empty stomach, which drops your blood sugar, increasing cortisol, but this can be counteracted by adding sugar

Caffeine increases cortisol. What do you mean, it's effects don't occur after 3 days? Is there a study that shows what you are saying?

Caffeine Stimulation of Cortisol Secretion Across the Waking Hours in Relation to Caffeine Intake Levels - PMC

Caffeine increases cortisol secretion in people at rest or undergoing mental stress. It is not known whether tolerance develops in this response with daily intake of caffeine in the diet. We therefore tested the cortisol response to caffeine ...

pmc.ncbi.nlm.nih.gov

Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women - PMC

Caffeine elevates cortisol secretion, and caffeine is often consumed in conjunction with exercise or mental stress. The interactions of caffeine and stress on cortisol secretion have not been explored adequately in women. We measured cortisol levels ...

pmc.ncbi.nlm.nih.gov

 

[Deleted member 80562]

avoid the hfcs

drink the mexican coke with cane sugar it tastes way better

but honestly your adrenals are probably overlong because of the caffeine like mine so your addicted to the carbonation which is a god sent

i feel 10x better when i drink pellegrino or any other carbonated water with a slice of lime

so try that too and see if you still want to drink the high fructose corn syrup

I don’t drink coke often, I was just filling up my gas in my car so I got a treat

And I do buy Mexican coke if the store has it, it just usually doesn’t here

Ray peat says your body digests HFCS the same usually anyway

 

[Deleted member 110111]

Get hydration from fruits or whatever that isn’t to much water

 

[TigranTheGreat]

I don’t drink coke often, I was just filling up my gas in my car so I got a treat

And I do buy Mexican coke if the store has it, it just usually doesn’t here

Ray peat says your body digests HFCS the same usually anyway

didn’t know our biologist oil painting king said that about hfcs

i’ll look into it but still i think the mexican coke tastes better and i don’t want to support the hfcs bs …it’s a matter of principle even if ray said that

 

[Deleted member 80562]

Caffeine increases cortisol. What do you mean, it's effects don't occur after 3 days? Is there a study that shows what you are saying?

Caffeine Stimulation of Cortisol Secretion Across the Waking Hours in Relation to Caffeine Intake Levels - PMC

Caffeine increases cortisol secretion in people at rest or undergoing mental stress. It is not known whether tolerance develops in this response with daily intake of caffeine in the diet. We therefore tested the cortisol response to caffeine ...

pmc.ncbi.nlm.nih.gov

Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women - PMC

Caffeine elevates cortisol secretion, and caffeine is often consumed in conjunction with exercise or mental stress. The interactions of caffeine and stress on cortisol secretion have not been explored adequately in women. We measured cortisol levels ...

pmc.ncbi.nlm.nih.gov

“The present study suggests that daily caffeine intake causes a partial but not complete tolerance to caffeine's effects on cortisol secretion.”

See you build a tolerance

Also my other point still stands

 

[Deleted member 76351]

i cant believe this become such big discussion.

 

[Deleted member 110111]

didn’t know our biologist oil painting king said that about hfcs

i’ll look into it but still i think the mexican coke tastes better and i don’t want to support the hfcs bs …it’s a matter of principle even if ray said that

Mexican Coke mogs people refuse to believe

 

[Deleted member 80562]

didn’t know our biologist oil painting king said that about hfcs

i’ll look into it but still i think the mexican coke tastes better and i don’t want to support the hfcs bs …it’s a matter of principle even if ray said that

He says that sometimes corn starch can be present and that’s what can cause problems I’m pretty sure

 

[TigranTheGreat]

He says that sometimes corn starch can be present and that’s what can cause problems in pretty sure

interesting…i like glass bottle aesthetic too and avoiding the plastics..dont know how long those plastic and aluminum cans have been heating and released chems then you’d have to eat even more carrot salads haha

 

[Deleted member 80562]

Caffeine increases cortisol. What do you mean, it's effects don't occur after 3 days? Is there a study that shows what you are saying?

Caffeine Stimulation of Cortisol Secretion Across the Waking Hours in Relation to Caffeine Intake Levels - PMC

Caffeine increases cortisol secretion in people at rest or undergoing mental stress. It is not known whether tolerance develops in this response with daily intake of caffeine in the diet. We therefore tested the cortisol response to caffeine ...

pmc.ncbi.nlm.nih.gov

Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women - PMC

Caffeine elevates cortisol secretion, and caffeine is often consumed in conjunction with exercise or mental stress. The interactions of caffeine and stress on cortisol secretion have not been explored adequately in women. We measured cortisol levels ...

pmc.ncbi.nlm.nih.gov

2nd study

“ In the present study, caffeine enhanced cortisol release during mental stress, but the effect was statistically significant only in women.”

“and cortisol is elevated in response to falling blood glucose levels”

Also I don’t exercise so I don’t have to worry about that

 

[Deleted member 88079]

No way Ive been thinkinv about drinking Orange juice and milk w coffee ALL day today!
Have you also been thinking about drinking tonic water?

 

[Deleted member 88079]

Coffee backwards is actually effoc which is funny because until I drink my coffee I don’t give effoc about anything

Just steal aryan mogger's joke theory

 

[thedarkoverlord_666]

Just steal aryan mogger's joke theory

Im going to heat up a huge metal rod real hot, shove it up your ass and rape you with it until your anus bleeds

 

[Lord Shadow]

Spam coffee, its a gift from god

 

[Embryo]

Drink your piss to get the nutrients back.

 

[Deleted member 80562]

Drink your piss to get the nutrients back.

No thanks

 

[manmadesymbol]

I just drink regular coke

In fact I just drank one like 2 minutes ago

Yea bread is poison but coke and coffee are poisioner

 

[Deleted member 80562]

Yea bread is poison but coke and coffee are poisioner

Wrong

 

[manmadesymbol]

Wrong

Yeah nigger tell me when you have no adrenal response anymore and dark eye circles

 

[Deleted member 80562]

Yeah nigger tell me when you have no adrenal response anymore and dark eye circles

I don’t have either of those