I just ate a whole pizza !

[RichmondBread]

I ate a frozen pepperoni pizza because I was depressed . Luckily I fasted yesterday and I plan to do a 2 hour workout tonight but it was a major set back for me.

 

[Deleted member 17531]

fat ass

 

[Deleted member 19805]

It’s in your name. Your living up to it Bread. You should translate it to other forms of Bread, $.

Saying that. I am rooting for you. Stuff happens. Cravings happen. You should try your best to stick to a reasonable diet.


In GOD and JESUS name I pray

Amen

 

[Tusseleif]

I was tempted to eat chocolate today cuz of shit mental wellbeing but managed to resist, gonna eat steak and eggs instead

 

[Deleted member 22124]

Just don't be a lazy fuck and work out and you can have all the pizza you want

 

[Danish_Retard]

Just don't be a lazy fuck and work out and you can have all the pizza you want

several hour intense cardio vs 30 min elavated dopamine...

 

[Deleted member 4430]

the most dedicated looksmaxxer

 

[Vermilioncore]

All I do is eat and never work out or brush my teeth or shower. I am a modern day caveman

 

[Deleted member 22124]

several hour intense cardio vs 30 min elavated dopamine...

That might be theoretically correct, but when you actually put in the work you soon realize that muscle mass burns A LOT of calories, not to mention the fact that intensive exercise in itself provides a flood of dopamine and reduces cravings for unhealthy food

 

[RichmondBread]

Tonite I be liftin' and shiftin'

 

[Danish_Retard]

That might be theoretically correct, but when you actually put in the work you soon realize that muscle mass burns A LOT of calories, not to mention the fact that intensive exercise in itself provides a flood of dopamine and reduces cravings for unhealthy food

You're either gonna need to be 2,2m tall or roided beyond an ifbb pro to eat 1000-2000kcal and just burn it off casually. Either you grossly overestimate how much of an effect muscle has on basal metabolic rate or you grossly underestimate just how calorie dense an entire pizza is.

It isn't theoretically correct, it's practically correct and you're fucking retarded if you think otherwise.

The willpower to not devour an entire pizza <<<<<< The willpower to do intense cardio for hours.

 

[Deleted member 22124]

You're either gonna need to be 2,2m tall or roided beyond an ifbb pro to eat 1000-2000kcal and just burn it off casually. Either you grossly overestimate how much of an effect muscle has on basal metabolic rate or you grossly underestimate just how calorie dense an entire pizza is.

It isn't theoretically correct, it's practically correct and you're fucking retarded if you think otherwise.

The willpower to not devour an entire pizza <<<<<< The willpower to do intense cardio for hours.

Umhmm, ahahh, suure, could be.... Or maybe you're just lazy and fat