I just bonesmashed and my entire head is hurting JFL

Seems like the repercussions of doing bonesmashing has already shown it's adverse effects on you jfl

Nigga I said I got the dent due to not chewing on that side when adolescent, will bonefuckingsmashing straighten it?
No need for those sly remarks bro we are trying to help each other. If you want my help then don’t act like that. It’s all good tho otherwise.

I see what you mean. Can’t you just balance out the side by re chewing on that side? Bonesmashing won’t fix the imbalance if it was caused by chewing in the first place, it’s for bone remodelling and density not bone reshaping
 
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No need for those sly remarks bro we are trying to help each other. If you want my help then don’t act like that. It’s all good tho otherwise.

I see what you mean. Can’t you just balance out the side by re chewing on that side? Bonesmashing won’t fix the imbalance if it was caused by chewing in the first place, it’s for bone remodelling and density not bone reshaping
It's slight banter bro, no mean intention, trust.

The concavity sits right in the middle of the mandible, I thought about applying magnesium cream, liquid D3 and smash the fuck out of it.

I need just more density the balance it out, and create the straight line shape.

Ofc I'm up to help you out with any info I got bro, we cool
 
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It's slight banter bro, no mean intention, trust.

The concavity sits right in the middle of the mandible, I thought about applying magnesium cream, liquid D3 and smash the fuck out of it.

I need just more density the balance it out, and create the straight line shape.

Ofc I'm up to help you out with any info I got bro, we cool
What do you use to smash?
 
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What do you use to smash?
A medium sized hammer, thought about this product:

IMG 20250101 170950

But I reckon that a metal hammer's efficacy would surpass a plastic one
 
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A medium sized hammer, thought about this product:

View attachment 3396557
But I reckon that a metal hammer's efficacy would surpass a plastic one
Do you think it works? Smashing in general. Have u seen results from it etc how long have you been doing it etc?
 
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Do you think it works? Smashing in general. Have u seen results from it etc how long have you been doing it etc?
I have not, I'm just starting to get shit done in my life, I had a dope addiction that I've thankfully ditched.

Also I'm waiting for the Liquid D3 and Magnesium Cream order so I can start it.

I've already bought Lidocaine topical spray & the hammer.

But I need to research the frequency and the hitting method so I can achieve optimal result.

Wbu?
 
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if you made this thread it shows you didnt hit hard enough
 
I have not, I'm just starting to get shit done in my life, I had a dope addiction that I've thankfully ditched.

Also I'm waiting for the Liquid D3 and Magnesium Cream order so I can start it.

I've already bought Lidocaine topical spray & the hammer.

But I need to research the frequency and the hitting method so I can achieve optimal result.

Wbu?
No but do you think it works in general? From what you know
 
No but do you think it works in general? From what you know
I believe it's works to a certain degree, the results could vary depending on plenty of variables.

But gonna perform the act and judge it myself
 
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It's slight banter bro, no mean intention, trust.

The concavity sits right in the middle of the mandible, I thought about applying magnesium cream, liquid D3 and smash the fuck out of it.

I need just more density the balance it out, and create the straight line shape.

Ofc I'm up to help you out with any info I got bro, we cool
Nah but I asked why can’t you just chew to eradicate the imbalances? If that’s ur problem why u tryna Bonesmash instead? Or you just wanna smash also for the gains?
 
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Nah but I asked why can’t you just chew to eradicate the imbalances? If that’s ur problem why u tryna Bonesmash instead? Or you just wanna smash also for the gains?
It'd be hard to chew on my pre morals, it'd move back on forth, but I might couple that with bone smashing

Thanks for the light bulb 💡
 
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Describe the pain might be brain damage might be over for u
I notice the shit only happens when ur brain is compromised from accumulated brain dmg from months of bonesmashing
Is it brain pain or shit like tension headache muscle pain
 
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Describe the pain might be brain damage might be over for u
I notice the shit only happens when ur brain is compromised from accumulated brain dmg from months of bonesmashing
Is it brain pain or shit like tension headache muscle pain
Months of bonesmashing? How long have you been doing it?
 
why would you
 
Describe the pain might be brain damage might be over for u
I notice the shit only happens when ur brain is compromised from accumulated brain dmg from months of bonesmashing
Is it brain pain or shit like tension headache muscle pain
Headache soreness kind of pain

Literally my first time doing it properly Lmao
 

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