i just came up with the ultimate question: all ways how to become as healthy as possible in every way?

[_MVP_]

i know that for it you have to walk 30 minutes a day and drink 10 normal cups of water a day

i will do everything to become as healthy as possible, including not overdoing it

 

[_MVP_]

checklist check how you feel health, routine, health-omniscience become the best doctor in the world

 

[Deleted member 130915]

meats , seafood, fruits, vegetables, eggs only are all i eat
they keep me feeling well.