I just did cardio and I finally have legit hollow cheeks

[Reformed]

Like real hollow cheeks that dip in, and I can clearly see my zygos popping out and ogee curve from the front. Crazy how this completely changes my look, obv it’s temporary for now but goal is to always have this at 10% bf

 

[chickencalves]

I don't think that's how exercise and fat loss works lol

 

[Deleted member 40416]

I don't think that's how exercise and fat loss works lol

water loss post cardio makes a noticeble difference.

 

[eyes]

Like real hollow cheeks that dip in, and I can clearly see my zygos popping out and ogee curve from the front. Crazy how this completely changes my look, obv it’s temporary for now but goal is to always have this at 10% bf

post cardio routine

 

[Deleted member 25198]

Could never bring myself to do cardio. It's just torture

 

[Reformed]

I don't think that's how exercise and fat loss works lol

water loss post cardio makes a noticeble difference.

It’s this. Not saying it was fat loss jfl