i just did my first gym workout

[unknownincel]

i think the form was a bit off, but it was nice.

only did 2 machines one bicep curls then 30 min cycling

 

[dragomog]

shit

 

[Idontknow-]

i think the form was a bit off, but it was nice.

only did 2 machines one set bicep curls then 30 min cycling

Great

 

[psl nigga]

i think the form was a bit off, but it was nice.

only did 2 machines one set bicep curls then 30 min cycling

good luck bhai

 

[epic09]

good job mirin brah
did u enjoy it?

 

[iwannasleeponurlap]

i think the form was a bit off, but it was nice.

only did 2 machines one set bicep curls then 30 min cycling

cool asked my friend to go he said he already went with his 2 friends who dont wanna go with me

 

[idrnkboldenone]

what were you hitting? besides biceps obv

 

[unknownincel]

Great

thanks

good luck bhai

thanks broo jus gotta stay consistent

good job mirin brah
did u enjoy it?

yeahh it was great

cool asked my friend to go he said he already went with his 2 friends who dont wanna go with me

do it by urself; i did that.

what were you hitting? besides biceps obv

back

 

[buccalfatremoval]

i think the form was a bit off, but it was nice.

only did 2 machines one bicep curls then 30 min cycling

Another step to become a gymcel, im getting nostalgic
Keep going young shonen

 

[Orion]

Mirin nigga

 

[iwishicouldbediff]

when i got in the gym for the first time
i just stared at peoples workout and left

 

[Quncho]

i think the form was a bit off, but it was nice.

only did 2 machines one bicep curls then 30 min cycling

Welcome to the gym sharks

 

[itsoverformr]

i think the form was a bit off, but it was nice.

only did 2 machines one bicep curls then 30 min cycling

keep going bhai

 

[sasha108]

i think the form was a bit off, but it was nice.

only did 2 machines one bicep curls then 30 min cycling

That’s nice. If you only started going to the gym, try doing full body 3-4 times per week and don’t train anywhere near failure for now. Once your body gets used to this, you can experiment with the weights and, if you want, after one or a few months slowly switch to a split (like back and triceps, chest and biceps, etc). This will help your body recover properly and progress due to the regular stimulus on the muscles
It would also be good to start paying attention to your nutrition, keeping your protein and carbs high. It all depends on your goal — whether you want to gain muscle mass or lose fat. Keep going

 

[anphamer]

i think the form was a bit off, but it was nice.

only did 2 machines one bicep curls then 30 min cycling

Wait till you go a few more times and catch the first foid glancing at you top 5 oxy sources also mirin

 

[itsoverformr]

Wait till you go a few more times and catch the first foid glancing at you top 5 oxy sources also mirin

the foids ruin ur gym strak

 

[anphamer]

the foids ruin ur gym strak

Cba but ur right lwk