I just failed

suicidemonkey

suicidemonkey

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I went 18 1/2 days without binge eating and failed today (as I am writing this, about a surplus of 1000-1500 calories).

Admittedly, I overate over my period of abstinence, though at worst I remained at the same weight (I plan on trying reta soon).

I was working out, eating well, etc... and I failed. I feel like a failure. I gained 4-5kg of 6 months of binging and this is the longest that I have gone without a binge or slip up.
 
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dont let this hiccup ruin your progress son
 
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