I just fasted for 65 hours

[suicidemonkey]

I don't even know why I did this shit, it was actually fucking torture.

I genuinely felt like I was going psychotic.

Weight dropped from 64 down to 62.5kg, realistically I probably lost around 0.5-1kg worth of fat.

I'm a 5'10 19 year old guy.

I drank two 600ml bottles of dietb soda so I'm not sure whether that technically broke the fast, that was after around 50-55 hours.

 

[FutureER]

You didn't lose fat, you lost water

 

[RealFunkyFlamingo]

Brither is same height as me and is at 62.5kg. Truly over u skinny twig. Get to 100kg and be a fucking man

 

[suicidemonkey]

You didn't lose fat, you lost water

You'll still lose fat after a 3 day fast

 

[suicidemonkey]

Brither is same height as me and is at 62.5kg. Truly over u skinny twig. Get to 100kg and be a fucking man

Told I'm skinnyfat, but at this point I think I'm just delusional because for somebody my age and height, I'm in the 10th BMI percentile.

 

[suicidemonkey]

.

 

[Aviddegree40571]

I don't even know why I did this shit, it was actually fucking torture.

I genuinely felt like I was going psychotic.

Weight dropped from 64 down to 62.5kg, realistically I probably lost around 0.5-1kg worth of fat.

I'm a 5'10 19 year old guy.

I drank two 600ml bottles of dietb soda so I'm not sure whether that technically broke the fast, that was after around 50-55 hours.

Dietb soda Just end it fat fuck. Imagine not being able to resist drinking shit

 

[suicidemonkey]

Dietb soda Just end it fat fuck. Imagine not being able to resist drinking shit

That's crazy I already ended it fag, I doubt you'd be able to handle a 65 hour fast anyway.

 

[DR. NICKGA]

You didn't lose fat, you lost water

No the body is trynna burn the muscles first

 

[FutureER]

No the body is trynna burn the muscles first

Muscles are burned only if a person fasts for a significantly longer period, a week or more, but otherwise he only loses water and glycogen

 

[Magnus Ironblood]

Of course it was jfl dude.

You've just nuked your T levels.

 

[suicidemonkey]

Muscles are burned only if a person fasts for a significantly longer period, a week or more, but otherwise he only loses water and glycogen

I would've lost 0.5-1kg of fat

to be honest I usually walk around with chronic bloating so I'm notorious for overestimating my body fat percentage, at least this fast gave me some perspective since I actually look lean now.

Also I'm not sure water and glycogen alone could lead to a 1.5kg decrease in bodyweight.

 

[Stormman]

couldn't make it three days without eating?

auschwitzmaxxing is not that hard. you literally have to not eat. how do you fail at not doing something. overload on water if you can't take it. JFL.

 

[suicidemonkey]

I would've lost 0.5-1kg of fat

to be honest I usually walk around with chronic bloating so I'm notorious for overestimating my body fat percentage, at least this fast gave me some perspective since I actually look lean now.

Also I'm not sure water and glycogen alone could lead to a 1.5kg decrease in bodyweight.

Nvm I only look temporarily leaner due to the loss of water

 

[160cmcurry]

that’s water weight, not fat

 

[Michelangelo]

I don't even know why I did this shit, it was actually fucking torture.

I genuinely felt like I was going psychotic.

Weight dropped from 64 down to 62.5kg, realistically I probably lost around 0.5-1kg worth of fat.

I'm a 5'10 19 year old guy.

I drank two 600ml bottles of dietb soda so I'm not sure whether that technically broke the fast, that was after around 50-55 hours.

Im also doing fasts to spike IGF1 and GH.
I started doing it mainly for height (probably too late at my age), but it also seems to be useful for bone remodeling (think about the jaw etc). Also has many benefits.
I fasted for 62h once but I think its better to do just 24-32h

 

[Aviddegree40571]

That's crazy I already ended it fag, I doubt you'd be able to handle a 65 hour fast anyway.

No cause i dont need to fast It will only harm my body