i just got a gym membership at 14

[zsxn153]

im very skinny 55kg 5"9
i dont really not that much stuff i used to grind boxing thats it
i have good clavicles with a very small waist what should i do

 

[grymhackare]

now its time to hop on

 

[Absurdist]

im very skinny 55kg 5"9
i dont really not that much stuff i used to grind boxing thats it
i have good clavicles with a very small waist what should i do

Start a bulk.

Do PPL 3x week.

And when you get the hang of it add two extra sessions Upper and Lower.