I just have to go a bit lower.....

[Deleted member 6572]

It’s hard because I don’t eat then I binge eat lol. Wish I would’ve never gotten to this point to begin with

 

[Deleted member 6572]

I ALSO DEVELOPED EATING DISORDERS

What caused you to develop it?

 

[Deleted member 5746]

Username matches post content.

 

[Deleted member 6572]

Username matches post content.

Coming down to Florida soon g.

 

[Deleted member 4563]

Meanwhile in murica...

 

[Deleted member 2748]

 

[Deleted member 6572]

Being fat and wanting to get lean, now Im binging a lot and then im gonna be 4 days without eating

Those who never gained weight in the first place are the ones who are truly blessed....

 

[Deleted member 5746]

Coming down to Florida soon g.

Follow me on insta (DM me for insta) and we might hang out

 

[Deleted member 6572]

true but my parents fed me a lot when I was a kid because they suffered hunger

Yeah man being fat is just a dampen on overall quality of life tbh

 

[Deleted member 6572]

starvemaxx bro

I didn’t eat a single bite yesterday after a 3 day over 3000 calorie binge bro

 

[karbo]

I didn’t eat a single bite yesterday after a 3 day over 3000 calorie binge bro

i think we are seriously eating disorder maxxed

 

[JustBeCurry]

tbh i would rather hop on peds than auschwitzmax

 

[shaugstir]

it is over i binge eat too

 

[Deleted member 6572]

i think we are seriously eating disorder maxxed

How do we stop ourselves from binging once we stop our fasts bro?

 

[ConspiracyTheory]

Fasting never worked for me. I created small deficits of about 300 cals every day for six months but at regular spaced out meals to get down to 11% bf and it was easy compared to when I used to try IF. Not everyone does well on IF just like not everyone does well the way I did it. Have you tried without doing IF? My experience has been people tend to binge more on IF.

 

[Deleted member 10551]

What's your current weight here?

 

[Deleted member 6572]

What's your current weight here?

138lbs at 5’10.5

 

[Deleted member 10551]

138lbs at 5’10.5

Impressive. You don’t even look like it.

 

[Deleted member 6572]

w

Impressive. You don’t even look like it.

what do I look like?

 

[Deleted member 10551]

w

what do I look like?

You look like you're in the 150's. The muscle helps.

 

[SkinjobCatastrophe]

Instead of just losing more weight you should start lifting and eat lots of protein and try to gain some muscle mass. That way, your body fat % will still drop and you will gain muscle for a more massive look while staying lean. And because of the diet required you wont always be hungry and binge eating. That is, if your goal is just to be attractive. If you just wanna lose weight then stop binge eating son just eat more daily and dont binge and the effect will be the same but you will not be fucking up your body with all this binge intake of shitty calories

 

[Deleted member 6572]

Instead of just losing more weight you should start lifting and eat lots of protein and try to gain some muscle mass. That way, your body fat % will still drop and you will gain muscle for a more massive look while staying lean. And because of the diet required you wont always be hungry and binge eating. That is, if your goal is just to be attractive. If you just wanna lose weight then stop binge eating son just eat more daily and dont binge and the effect will be the same but you will not be fucking up your body with all this binge intake of shitty calories

thanks thats true I do binge eat and feel like complete garbage afterwards im gonna start eating normally its good for t levels too.