I just realised ive been hindering my growth for my whole life and im 15 now🫠

[manuel355335]

Fuck I deep dived into height and growth and I found out ive been hindering my gh for my whole life because I always ate lots of heavy bad carbs at like 9pm like 2-3 plates of pasta So I always had insulin spikes when I went to sleep thats why im 169 cm at 15 and my brother its 175 cm its so fucking over Im hoping on hgh I hope this can save some cm

 

[Aether_]

Fuck I deep dived into height and growth and I found out ive been hindering my gh for my whole life because I always ate lots of heavy bad carbs at like 9pm like 2-3 plates of pasta So I always had insulin spikes when I went to sleep thats why im 169 cm at 15 and my brother its 175 cm its so fucking over Im hoping on hgh I hope this can save some cm

Same for me even though I'm 170cm but hopping on hgh without fixing your lifestyle is retarded and hgh is controversial bc I might not even work for height

 

[manuel355335]

Same for me even though I'm 170cm but hopping on hgh without fixing your lifestyle is retarded and hgh is controversial bc I might not even work for height

I have no other choice hgh is literaly my last hope

 

[ghenghis]

Wait so what should you do/not do to avoid this

 

[manuel355335]

Same for me even though I'm 170cm but hopping on hgh without fixing your lifestyle is retarded and hgh is controversial bc I might not even work for height

Chat gpt giving me livefuel

 

[manuel355335]

Wait so what should you do/not do to avoid this

Dont eat bad carbs/sugar before sleep so avoid things like white bread rice pasta sugar in the evening eat like yogurt eggs or something

 

[ghenghis]

Dont eat bad carbs/sugar before sleep so avoid things like white bread rice pasta sugar in the evening eat like yogurt eggs or something

Damn ok, i think im cooked then too

 

[asymmetricalMoid]

Height is 95% genetics don't overthink everything you do or eat cuz even if you ate raw meat since birth it wouldn't make you taller thatn your max potential which i don't think is higher than 175

 

[asymmetricalMoid]

I ate like shit and didn't sleep much during my puberty im still 6'2

 

[manuel355335]

Damn ok, i think im cooked then too

Its never too late to change ( but only if your growth plates are open ofc)

 

[Aether_]

View attachment 4632526 Chat gpt giving me livefuel

That's crazy bc my chagpt always says you should never do it and never gives real information. I've read some real studies that tested different doses on people without a gh deficiency and people ended up shorter. If you still do so the dosage 8iu might be the best but it depends on your body weight. Good luck and make some updates

 

[asymmetricalMoid]

View attachment 4632526 Chat gpt giving me livefuel

Cope how can ai know what's going on in your body and your genes

 

[ghenghis]

Its never too late to change ( but only if your growth plates are open ofc)

Their open but my genes are so ass its crazy

 

[russiopathic]

Fuck I deep dived into height and growth and I found out ive been hindering my gh for my whole life because I always ate lots of heavy bad carbs at like 9pm like 2-3 plates of pasta So I always had insulin spikes when I went to sleep thats why im 169 cm at 15 and my brother its 175 cm its so fucking over Im hoping on hgh I hope this can save some cm

same shit happened to me i basically ate goyslop my entire life up until 16 non stop. youre only 15 anyway you can defintely grow atleast 1 inch minimum at the very least