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Deleted member 6573
Luminary
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I've been training for 5 years lolThat's good if you're very small and have like 6-12 months of training
Lol bullshitI've been training for 5 years lol
I don’t really lift esp for strength only long reps and I can bench 100kg already for 2. By 6 months I should easily be able to do 5. But I tend to keep it around 50-60kg for the 8-12 rep rangeThat's good if you're very small and have like 6-12 months of training
Didn't askI don’t really lift esp for strength only long reps and I can bench 100kg already for 2. By 6 months I should easily be able to do 5. But I tend to keep it around 50-60kg for the 8-12 rep range
Yeah that’s true but just so you know my ex can squat 100kg how does it feel lol. Truly over 4 uDidn't ask
100 kilos after two months or two years?I don’t really lift esp for strength only long reps and I can bench 100kg already for 2. By 6 months I should easily be able to do 5. But I tend to keep it around 50-60kg for the 8-12 rep range
but squatting? Yeah ngl a bit pathetic even my EX could squat 100kg lol![]()
As I said I have only been going gym on and off for 3 months but I have only decided to see how much I can bench recently and the result was 98kg for 2 reps. I don’t do squats or deadlifts as I don’t enjoy them but I may do them to strengthen my core one day100 kilos after two months or two years?
Yeah and I just squatted 115 for 2, I don't get it, is this supposed to make me feel bad? I strength mog her u fagYeah that’s true but just so you know my ex can squat 100kg how does it feel lol. Truly over 4 u
That's a bit unbelievable, too... Unless you're a big fat mofoAs I said I have only been going gym on and off for 3 months but I have only decided to see how much I can bench recently and the result was 98kg for 2 reps.
Ofc u do your a male… I bet you I can squat the same amount as you and I don’t even do any squatting or deadliftingYeah and I just squatted 115 for 2, I don't get it, is this supposed to make me feel bad? I strength mog her u fag
You dont do any squatting and think you can out squat someone who has been training squats hardcore and nonstop for 5 years. Fuck you.Ofc u do your a male… I bet you I can squat the same amount as you and I don’t even do any squatting or deadlifting![]()
Nar just a genetic freak, besides I weigh a lot but I’m not “fat” but I’m deffo not lean I’m around 20% bodyfat but very muscular naturally. Still my diets been shit this week I haven’t had enough protein I won’t be surprised if I have lost strength this week due to a daily calorie intake of less than 1.6k caloriesThat's a bit unbelievable, too... Unless you're a big fat mofo
Bro, I ain’t hating brah maybe I sounded like a jackass so I’ll apologiseYou dont do any squatting and think you can out squat someone who has been training squats hardcore and nonstop for 5 years. Fuck you.
. We all start at different levels some start at higher levels, either way it’s about progress no need to make this a competition,Bro, I ain’t hating brah maybe I sounded like a jackass so I’ll apologise. We all start at different levels some start at higher levels, either way it’s about progress no need to make this a competition,
Yeah looking back at what I said ngl I was being a cuntI'll accept ur apology![]()
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same fucking stats as me bro… I’m 200 kg 5’11 22% bodyfat. When my legs heal I’ll see how much I can deadlift and squatYou young guys are weak today. I didn't take up weight training until 40 and could deadlift 110kg for 10 reps, bench 72kg for 2 reps and squat 90kg for 5 reps with no prior training. This was within days of buying my weight set. Not weeks or months of training.
I was 5'10, 184lbs, 22% bodyfat. My newbie lifts were nothing special.
Nigga what?Yeah looking back at what I said ngl I was being a cunt, I hate faggots who try to make gains a competition when progress is progress regardless.
same fucking stats as me bro… I’m 200 kg 5’11 22% bodyfat. When my legs heal I’ll see how much I can deadlift and squat
Sorry meant 210lbs my badNigga what?
Was gonna say... imagine being 200kg and only 22% bodyfat jfl. you'd look like something out of x menSorry meant 210lbs my bad
imagine weighin 200kg lmfao