I just switched to upper lower, do you do the same upper workout both days?

TGUN.

TGUN.

You aren’t even trying. You never even tried.
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Are you meant to do an upper day 1 and upper day 2 or do you keep it the same
 
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i keep it the same it doesn't matter
mark as solution
 
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Solution
birthdefect said:
Google is free nigga.
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What's with all these grey-gymcels coming on here asking surface level questions, the type of shit I would see being discussed in 2022 on a youtube comment section :feelsbadman:. :forcedsmile:
 
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Ch1gga said:
What's with all these grey-gymcels coming on here asking surface level questions, the type of shit I would see being discussed in 2022 on a youtube comment section :feelsbadman:. :forcedsmile:
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yea ikr
you shouldnt be asking googleable questions here, especially when its literally 1 or 2 google searches
 
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