I just turned 13 and im 5'4 how do i get taller?

[Anxiety.prods]

My mother is 5'3 - 5'2 and my dad is 5'9.

 

[quodia]

sleep right and eat right.

 

[Anxiety.prods]

sleep right and eat right

Thanks

 

[quodia]

Thanks

No problem. Also stay away from blackpill content as best as you can. Its not good for your mind. Focus on making happy memories.

 

[ALEKSTONE]

train plyometrics and play basketball/volleyball, eat good, sleep good

 

[car12345]

My mother is 5'3 - 5'2 and my dad is 5'9.

you can consider stuff like HGH if you wnat a few more cm of height

 

[LTNUser]

No problem. Also stay away from blackpill content as best as you can. Its not good for your mind. Focus on making happy memories.

Yes,this is the best advice one can give to a teenager like OP
One of the biggest mistakes I did was getting into the depth of this community and once I entered in depth,I became more unproductive and lazy with passage of time

 

[Anxiety.prods]

Yes,this is the best advice one can give to a teenager like OP
One of the biggest mistakes I did was getting into the depth of this community and once I entered in depth,I became more unproductive and lazy with passage of time

I dont really get affected much by it for me its just kind of something fun (not really funny cause im sub 5)

 

[ICANNOTBECONTAINED]

I dont really get affected much by it for me its just kind of something fun (not really funny cause im sub 5)

Enjoy life. Workout, lock in diet, track cals etc eat high protein. Worry about gear/HGH/peptides when you're 15-16

 

[testosterone36]

2iu hgh daily

6.25 aromasin once a week

 

[snoks]

My mother is 5'3 - 5'2 and my dad is 5'9.

HGH, IGF-1 LR3, MK-667, AI, low dose of T And Pray

 

[Takemikazuchi]

mate if you really want to max your height
drink milk
SLEEP ALOT (9-10 hours)
you can look into steroids aswell

 

[Anxiety.prods]

mate if you really want to max your height
drink milk
SLEEP ALOT (9-10 hours)
you can look into steroids aswell

idk about steroids bro but thanks

 

[GatoradeTRZ8]

2iu hgh daily

HGH, IGF-1 LR3, MK-667, AI, low dose of T And Pray

you can look into steroids aswell

 

[snoks]

View attachment 4022929

Eliminating competition

 

[Deleted member 138051]

mate if you really want to max your height
drink milk
SLEEP ALOT (9-10 hours)
you can look into steroids aswell

Steroids won’t make him taller dumbass

 

[deathisseks]

i was 4'9 at 14 now at 18 I am 5'11

 

[snoks]

idk about steroids bro but thanks

Nah Bro JUST take steroids, everything other Is Cope except diet but IT Wont do much If you Are gonna stay natural

 

[snoks]

Steroids won’t make him taller dumbass

Why?

 

[Takemikazuchi]

Steroids won’t make him taller dumbass

ur tarded

 

[toltz]

Eliminating competition

hes 13, jumping on steroids at that age is almost suicide

 

[GatoradeTRZ8]

Eliminating competition

i dont give a flying fuck about if someone takes it or not

It makes me angry tho when i see retards think steroids/peptides will make you look better/taller

Its all jeans bro

 

[Deleted member 138051]

Why?

Because they simply can’t. No mechanism that steroids work through help with height, they can even do the opposite

ur tarded

explain how it will make someone taller

 

[Fusionxz]

how are we supposed to know your total height potential, get an x ray to see if your plates are closed or not and do research on hormones/peds, nutrition and fitness

 

[LegendaryKennen]

avoid hormone disruptors, hormones signals your body to grow

Emfs and polyester clothing are common examples

 

[snoks]

Because they simply can’t. No mechanism that steroids work through help with height, they can even do the opposite

explain how it will make someone taller

Wait steroids ≠ hormones (igf-1,hgh...)?

 

[snoks]

i dont give a flying fuck about if someone takes it or not

It makes me angry tho when i see retards think steroids/peptides will make you look better/taller

Its all jeans bro

Igf-1 isnt a peptide? Even when you Google it will make you taller.

 

[GatoradeTRZ8]

Igf-1 isnt a peptide? Even when you Google it will make you taller.

Igf1 lr3 is a peptide which is completely useless for height

Actual igf1 (increlex) costs 80k per year and its impossible that anyone here can afford that

If theres anything that can increase height than it would most likely be increlex as your injecting straight igf1 into your body

 

[tunisianropemaxxer]

My mother is 5'3 - 5'2 and my dad is 5'9.

Stimulate bone growth by working out,eating good food and hitting your macros everyday,if ur fat lose weight.and if ur skinny gain weight. Make sure u get atleast 8 hours of undisturbed sleep a night and btw having negatige thoughts makes u shorter so take the white pill

 

[mogmypsl999]

Igf1 lr3 is a peptide which is completely useless for height

Actual igf1 (increlex) costs 80k per year and its impossible that anyone here can afford that

If theres anything that can increase height than it would most likely be increlex as your injecting straight igf1 into your body

High IQ i'm spreading the same all over the org again and again too. idk where people get the information that LR3 increases bonemass/ growth. Increlex is impossible to source, yet, the most gatekept med i've everseen. i guess its just available in the US? doesn't matter... nobody will ever be able to source real INCRELEX with 99.5% purity+ its btw a therapy for kids between 10-12 i've read so no. you will never get your hands on it even if you got 80k.

 

[GatoradeTRZ8]

High IQ i'm spreading the same all over the org again and again too. idk where people get the information that LR3 increases bonemass/ growth. Increlex is impossible to source, yet, the most gatekept med i've everseen. i guess its just available in the US? doesn't matter... nobody will ever be able to source real INCRELEX with 99.5% purity+ its btw a therapy for kids between 10-12 i've read so no. you will never get your hands on it even if you got 80k.

One reputable eu source had increlex but it was like 1k for a 4 days supply

They dont have it listed anymore

 

[mogmypsl999]

One reputable eu source had increlex but it was like 1k for a 4 days supply

They dont have it listed anymore

lab check?

 

[GatoradeTRZ8]

lab check?

It was legit the source is real

But they took it down because no one has the money for it beside mr olympia competers

 

[ectomorpher]

My mother is 5'3 - 5'2 and my dad is 5'9.

diet is crucial

 

[hej1377]

Get of this site and run a little bit of ai untill youre like 20 years old

 

[Anxiety.prods]

Get of this site and run a little bit of ai untill youre like 20 years old

wdym bro

 

[Lars2]

I dont really get affected much by it for me its just kind of something fun (not really funny cause im sub 5)

bro you still have puberty, ratings are kinda cope rn

 

[Frogooboi]

Yes,this is the best advice one can give to a teenager like OP
One of the biggest mistakes I did was getting into the depth of this community and once I entered in depth,I became more unproductive and lazy with passage of time

Agreed I’m so locked out rn

 

[cyrillic]

My mother is 5'3 - 5'2 and my dad is 5'9.

Wait you will be taller I was 4 9 at 14

 

[Anxiety.prods]

Wait you will be taller I was 4 9 at 14

now?

 

[hej1377]

wdym bro

Take a low to moderate dosage of aromwtase inhibitors, they delay the closing of growth plates,at your age they are a game changer, you will grow for extra years and the same will happen in your face helping with bone mass so this is a way to significantly help your looks wihout hurting your health or risk bad side effects

And this site will hurt more than it will help you

 

[Anxiety.prods]

Take a low to moderate dosage of aromwtase inhibitors

wtf is that

 

[GatoradeTRZ8]

Take a low to moderate dosage of aromwtase inhibitors, they delay the closing of growth plates,at your age they are a game changer, you will grow for extra years and the same will happen in your face helping with bone mass so this is a way to significantly help your looks wihout hurting your health or risk bad side effects

And this site will hurt more than it will help you

Worst advice ever

Op, don‘t do this. Taking ai is retarded. Taking ai without injecting hgh and without being able to do blood test is even more retarded.

Just sleep and eat right. Come back in 1 year and maybe give hgh and low dose ai a try if you feel like your missing out.

 

[Anxiety.prods]

Worst advice ever

Op, don‘t do this. Taking ai is retarded. Taking ai without injecting hgh and without being able to do blood test is even more retarded.

Just sleep and eat right. Come back in 1 year and maybe give hgh and low dose ai a try if you feel like your missing out.

idek what ai is.

 

[placedink]

My mother is 5'3 - 5'2 and my dad is 5'9.

pray to god

 

[hej1377]

Worst advice ever

Op, don‘t do this. Taking ai is retarded. Taking ai without injecting hgh and without being able to do blood test is even more retarded.

Just sleep and eat right. Come back in 1 year and maybe give hgh and low dose ai a try if you feel like your missing out.

Not retarded at all,of course with blood test is better and he should if he can afford it but still its better to gake it no matter what

If he takes to little nothing happens exept not good enough results compared to what he couldve had

If he take to much you will very easily feel it and he can low the dosage

Ai has been shown to give 2 inches in boys older than him at about 15-16

Its mechanisms also doesnt need hgh nor does hgh need ai they just give the same outcome as a lot of people here want from hgh whoch is why they are often combined

 

[hej1377]

wtf is that

They stop your testosterone from aromatising to estrogen so you will have less estrogen in your body which you want since estrogen causes you bones to fuse and stop growing, so if lets say you wouldve stopped growing at 17 naturally ai might give you 2-3 extra years of growth which results in a better final height

 

[Anxiety.prods]

They stop your testosterone from aromatising to estrogen so you will have less estrogen in your body which you want since estrogen causes you bones to fuse and stop growing, so if lets say you wouldve stopped growing at 17 naturally ai might give you 2-3 extra years of growth which results in a better final height

idk about that i was just trying to understand naturally what could i do and i already got some solutions

 

[GatoradeTRZ8]

Not retarded at all,of course with blood test is better and he should if he can afford it but still its better to gake it no matter what

You cant trick genetics

He will grow to the height which is his genetic limit

If he takes to little nothing happens exept not good enough results compared to what he couldve had

If he take to much you will very easily feel it and he can low the dosage

Some people don‘t feel low e2. Everyone has different symptoms. Bone loss and non optimal brain development is a huge risk with low e2.

Ai has been shown to give 2 inches in boys older than him at about 15-16

Show studies where the kids were 15 and healthy (no iss, no hgh deficit).

 

[diss]

my mom and dad are the same height

i was shorter at 13 and ended up being 6ft without shoes