I keep waking up at 3 am

[blinkers]

Honestly this happens every few months, where I always fall asleep and wake up in the middle of the night

Most nights I fall back asleep but fuck tonight isn’t one of those nights it’s honestly annoying cuz I feel so tried and groggy the moring after

 

[Kahoas]

Honestly this happens every few months, where I always fall asleep and wake up in the middle of the night

Most nights I fall back asleep but fuck tonight isn’t one of those nights it’s honestly annoying cuz I feel so tried and groggy the moring after

Do you sleep throughout the day?

 

[fraudislaw]

happens to me when i’m depressed over something
i’ve noticed that my emotional stress often manifests physical symptoms as well

 

[blinkers]

Do you sleep throughout the day?

Not really

happens to me when i’m depressed over something
i’ve noticed that my emotional stress often manifests physical symptoms as well

maybe now that you’ve said this it might be correlated

 

[pexy]

sleep apnea