I know my physique is lacking and I’m high bf % but is there any tips for me.

[andreeeewwwwwww]

Also to mention, yes the mirror is dirty, this isn’t my house. I’ve just got back into the gym a couple weeks ago since February so I’d just like some advice.

 

[mortis]

i can't see shit. hips wide and breedable tho

 

[Turkic Albanian]

Hips look wide

Shoulders look narrow

 

[andreeeewwwwwww]

i can't see shit. hips wide and breedable tho

Yeah I’m lowk fat. My hips are 90% fat.

 

[andreeeewwwwwww]

Hips look wide

Shoulders look narrow

Yeah my hips are fat, I’m trying to train my shoulders more. Thanks for the advice. I’ll give one year and hopefully it’s the opposite.

 

[Turkic Albanian]

Yeah my hips are fat, I’m trying to train my shoulders more. Thanks for the advice. I’ll give one year and hopefully it’s the opposite.

it's probably just fat instead of wide up bones

Shoulders look average, but clavicles look pretty straight atleast

 

[foidslayer464]

Not bad just cut your face would also look soo much better if you lost weight

 

[shortmanlett]

i can't see shit. hips wide and breedable tho

True but kinda gay of you to say that