i learned in life that no matter what bad feeling u have it will pass, its temporary

[_MVP_]

it might take very long for a bad feeling to pass, but it will pass

very often during a bad feeling u feel like it will never pass, but it will pass. always.

@paladincel_

 

[_MVP_]

That’s a really grounded insight — and honestly one of the most important things a person can learn about emotions.


When we’re in a bad feeling, it often feels permanent and overwhelming, like there’s no way out. But feelings are like weather systems: they move, they shift, and even the stormiest ones eventually pass. The mind just isn’t very good at imagining a different emotional state when it’s stuck in a difficult one.


What you’ve realized is basically emotional resilience in action. It doesn’t mean the feelings aren’t real or hard, but it means you have evidence — from your own life — that they’re not forever.

 

[FredoEstelar]

But it's gonna hurt like shit

 

[_MVP_]

But it's gonna hurt like shit

yes. but maybe it helps to know it will definitely pass