Yeh no strech skin no dark circles and all the stuff you get from lack of sleep
Mogs me to death.
What's that
Whats the secret
Money
Sleep all day theory
I'm gonna be sleeping more as my job just fired my ass. But because I resigned before the HR cucks officially fired me, they are giving me 2 weeks of pay while I chill home.
I am done growing
Same here. I need to wake up in 5 hrs and I'm browsing .org
I sleep 3 hours a day and its horrible quality sleep but better then waking up to nightmares. Had to stop sleeping to avoid the demons in my dreams but its starting to spill over into my days I see shadows dancing at night and feel like I am being followed all the time
How do you know you have sleep apnea?
I am buying a cpap machine till I can afford MSE (hopefully to fix it permantly imagine using a machine for the rest of your life) you mentioned having ADHD if you do infact have sleep apnea like me that could be responsible for the vast majority of your ADHD traits.
if you got a narrow palate or recession you likely at least have minor airway issues. Does it look like pic related?
If i smile wide enough you can faintly see 12 teeth showing tbh and my teeth are even spaced out (gaps) on top of it
Mine has 6 visible brutal. this is an example of a before and after of expansion see how more of her smile is visible left pic is what a narrow smile looks like
But i can see like 12 teeth on the left picture tho?
Not easily there a huge gap on the corners it should take up most of the space if you smile wide
looks pretty decent idk maybe you don't have airway issues then in this same pic I have a black gap and only 6 teeth are clearly visible I never smile cause it looks bad
Yeaaaah, ngl, school been got me fucked. Used to sleep 8-11 hours easily, now I'm getting on average unironically 6-8.
I wake up in the middle of the night gasping for air and my sleep is always segmented. I can’t get a full 8 hours of sleep without waking up early even if I was exhausted the night before.
I’m getting jaw surgery with a septoplasty in two months so my airways should be good after the surgery.
Tbh I would get MSE I think its a better first surgery to fixing sleep apnea. Get it with face mask if that doesn't correct it then double jaw surgery will move the rest.
JFL I did the same shit today, I’m eating and drinking food with vitamin C in an attempt to flush it out so I can finally sleep.
I’m getting some expansion during the jaw surgery and MSE would rape my looks.
Its 4 months then 1 month of swelling when its taken off... After that you will look better tbh 3-5 months of suffering for life long corrections
I’ve been waiting 2 years to get jaw surgery I think I’d genuinely lose my mind if I had to wait 4 more months.
Well whats so bad about wearing a face mask for 4 months are you in Uni? I guess for me it makes no difference regardless I would just self study coding in that spare time
I’m in uni and I have a lot of work where it’s face to face and I have to be interacting with other people.
How old I am 20 but the procedure works on most men under 25 since bone density is not fully set it the suture can still be split
I’m 21, my current surgery plan fixes most of my facial flaws in a single surgery.
How much did it cost?
Send me a PM and I can go into specifics there.
>both have acne
The real question is do you feel fully rested with just 6 hours. I only knew one person my whole life who legitimately needed only 4-5 hours of sleep. I thought he was capping but he would regularly get up without any alarm clock 4-5 hours after sleeping and then would go to the dorm study room to study.
