Deleted member 3795
Kraken
- Joined
- Nov 4, 2019
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I'm not sure if it's placebo or not tbh. It looks like I have better color and less bloat.
nigga
nigga
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tbh I don't feel like I need to drink more than 1l a day but then I look like shit so I force myself to drink 2.5 - 3l.dehydration causes water retention
I'd feel like I was stranded on a desert island if I was limited to 3l jfl.tbh I don't feel like I need to drink more than 1l a day but then I look like shit so I force myself to drink 2.5 - 3l.
are you very active?I'd feel like I was stranded on a desert island if I was limited to 3l jfl.
6-9 hours of weightlifting a week and 1-3 40-minute running sessions a week. Practically nothing else. So moderately active, I'd say.are you very active?