I look so much better when I watermaxx

[Deleted member 3795]

I'm not sure if it's placebo or not tbh. It looks like I have better color and less bloat.


nigga

 

[KingOfRome]

dehydration causes water retention

 

[Deleted member 3795]

dehydration causes water retention

tbh I don't feel like I need to drink more than 1l a day but then I look like shit so I force myself to drink 2.5 - 3l.

 

[KingOfRome]

tbh I don't feel like I need to drink more than 1l a day but then I look like shit so I force myself to drink 2.5 - 3l.

I'd feel like I was stranded on a desert island if I was limited to 3l jfl.

 

[Deleted member 3795]

I'd feel like I was stranded on a desert island if I was limited to 3l jfl.

are you very active?

 

[KingOfRome]

are you very active?

6-9 hours of weightlifting a week and 1-3 40-minute running sessions a week. Practically nothing else. So moderately active, I'd say.