I lost 2.5 kg of weight on a bulk

[TsarTsar444]

Imagine eating 3400 calories everyday for 1 month and ending up losing weight. I'm meant to be an ectomorph framecel not designed to look ogre, its over

 

[DoctorLooksmax]

No you didnt

 

[alriodai]

No you didnt

he probably didn't eat 3400 calories or is tall asf, no way he lost 2,5kg on a bulk lol

 

[DoctorLooksmax]

he probably didn't eat 3400 calories or is tall asf, no way he lost 2,5kg on a bulk lol

Yeah exactly he just didn’t even track properly and is probs guessing what he ate.

I’d consider myself an ecto but I’d still gain tons of weight in those cals- I maintain on about 2.8k

 

[alriodai]

Yeah exactly he just didn’t even track properly and is probs guessing what he ate.

I’d consider myself an ecto but I’d still gain tons of weight in those cals- I maintain on about 2.8k

Could you tell me if it's possible to achieve a body like Vinnie Hacker (I got the same skeletal / muscle bones as him) in 6 months - 1 year considering I'm skinny tall?

 

[currylightskin]

,

 

[TsarTsar444]

he probably didn't eat 3400 calories or is tall asf, no way he lost 2,5kg on a bulk lol

Yeah exactly he just didn’t even track properly and is probs guessing what he ate.

I’d consider myself an ecto but I’d still gain tons of weight in those cals- I maintain on about 2.8k

Cope i measure all my food and fill in all the info on cronometer, example: