I lost 5.2kg in a week

[ihateevb]

bro surely thats a concern

Nahhh

 

[ihateevb]

Ascension is near complete bro

20 more to go now

 

[annenisikeyim]

Since the start of the cut my weight dropped from 99kg to 93.8 kg and i drink water like a motherfucker

miring bro but you prolly know its mostly water weight and your weight loss journey will slow a little bit

 

[ihateevb]

miring bro but you prolly know its mostly water weight and your weight loss journey will slow a little bit

I drink 2l water daily and also take electrolytes, idk man

 

[annenisikeyim]

I drink 2l water daily and also take electrolytes, idk man

mirin brotha

 

[ihateevb]

mirin brotha

ly bhai

 

[MulletM1chas]

Yes and cola zero

bro

 

[ihateevb]

bro

Huh?

 

[MulletM1chas]

Huh?

any type of liquid apart from blood is bloating and has no benefits. and i am not 15yo goatis fan that ate raw steak from grocery store i have my own farm my own chikens that i kill and eat raw and i can tell you you don't have too there are no benefits just eat fruits or eat real food

 

[ihateevb]

any type of liquid apart from blood is bloating and has no benefits. and i am not 15yo goatis fan that ate raw steak from grocery store i have my own farm my own chikens that i kill and eat raw and i can tell you you don't have too there are no benefits just eat fruits or eat real food

Its calories in and out you retard, even if i eat 1000kcal of pure slop i will loose weight, good looking and healthy arent hand in hand

 

[xzylecrey]

Only ate 2 little breads a day, 400g of pinaple, and nothing else

Was this planned or whatever was in the house

 

[MulletM1chas]

Its calories in and out you retard, even if i eat 1000kcal of pure slop i will loose weight, good looking and healthy arent hand in hand

1. yes you would loose weight
2. you would look like zombie
3. i know how eating slop affects your looks bcs i descended in 3 months from mtn to ltn and i wasted like 6+ months of looksmaxing just to look as i used to

 

[ihateevb]

Was this planned or whatever was in the house

 

[NorWayItsOver]

Since the start of the cut my weight dropped from 99kg to 93.8 kg and i drink water like a motherfucker

prob a lot of water, but still well done

 

[ihateevb]

prob a lot of water, but still well done

No i drank and took electrolytes

 

[birthdefect]

Nahhh

mirin bravery

 

[ihateevb]

mirin bravery

This cut is fueled by suicidal thoughts

 

[birthdefect]

This cut is fueled by suicidal thoughts

healthminning is the new meta i guess

 

[ihateevb]

healthminning is the new meta i guess

Yes cl at any point is worth it

 

[birthdefect]

Yes cl at any point is worth it

good luck bhai

 

[NorWayItsOver]

No i drank and took electrolytes

glycogen + lower insulin is the reason