I lost strength

[turkcelfatcel]

Wtf
Like 2 months of gymcelling
I got weaker
Fuck imma take this shit more serious

 

[turkcelfatcel]

Over @Idontknow-

 

[BigBallsLarry]

Wtf
Like 2 months of gymcelling
I got weaker
Fuck imma take this shit more serious

I lost strenght recently aswell, on some exercises.. I can bench more but pulldown less

 

[turkcelfatcel]

I lost strenght recently aswell, on some exercises.. I can bench more but pulldown less

Imma take the gym more seriously bruh

 

[BigBallsLarry]

Imma take the gym more seriously bruh

What split do you run?

 

[turkcelfatcel]

What split do you run?

Uhh rn
Back bicep shoulder lats

 

[turkcelfatcel]

Uhh rn
Back bicep shoulder lats

And forearms
And shoulder focused
I dont hit legs

 

[SoundnVision]

Wtf bro

 

[Idontknow-]

Wtf
Like 2 months of gymcelling
I got weaker
Fuck imma take this shit more serious

Not the same for me but I cant lift more

 

[BigBallsLarry]

Uhh rn
Back bicep shoulder lats

And forearms
And shoulder focused
I dont hit legs

Where chest?

 

[turkcelfatcel]

Not the same for me but I cant lift more

I didget stronger but its kinda getting hardet now
Im stronger than baseline

 

[Idontknow-]

I didget stronger but its kinda getting hardet now
Im stronger than baseline

Yeah its hard to progress ngl

 

[turkcelfatcel]

Where chest?

I Think it hits chest indirecrly
But i did hit chests 2 days ago
Just told u my split for today

 

[BigBallsLarry]

I Think it hits chest indirecrly
But i did hit chests 2 days ago
Just told u my split for today

Ah i meant like weekly, makes sense then.

 

[turkcelfatcel]

Ah i meant like weekly, makes sense then.

Weekly is
Shoulder focused all heads
Bicep long head short head
Forearms focus once a week then indirectly
Then lats chest abs
Basically all upper with 0 legs

 

[JuicyCircleSack]

probably your diet and sleep.

 

[BigBallsLarry]

Weekly is
Shoulder focused all heads
Bicep long head short head
Forearms focus once a week then indirectly
Then lats chest abs
Basically all upper with 0 legs

Sounds good then, have fun and good luck locking in bhai.

 

[turkcelfatcel]

probably your diet and sleep.

Prob yeah ur righr

 

[turkcelfatcel]

Sounds good then, have fun and good luck locking in bhai.

Imma take adhd drugs to supress apetite

 

[valentine]

not enough sugar

 

[BigBallsLarry]

Imma take adhd drugs to supress apetite

They can suppress appetite? And to think i threw mine away

 

[turkcelfatcel]

They can suppress appetite? And to think i threw mine away

They can for sure and it also fixes binging

 

[BigBallsLarry]

They can for sure and it also fixes binging

I quit mine because they made me an entirely different person which felt bad, but if it helps with dieting..

But at that point i could just hop on reta..

 

[turkcelfatcel]

I quit mine because they made me an entirely different person which felt bad, but if it helps with dieting..

But at that point i could just hop on reta..

Best ntmaxx
I went from nd to nt meanwhile using the drug
It only works best if ur prescribed and need it tho

 

[Fridx]

Bro is sad because he lifts lighter manmade metals

 

[taai]

Probs fatigue?

 

[taai]

Hitting legs is important bro not only just to get ur legs stronger but because these exercises like squats are benefitial to GH and test.