I lost weight

[Deleted member 22124]

Stepped on the scale today and was surprised to see 69 kg. It's lower than it's been since new years. Then I measured my waist and it was down to 70 cm. That's even lower than it was at the peak of my last cut. This was totally unexpected since I've actually been eating candy and ice cream like everyday the last week or so.

I'm just 1 cm away from my ultimate goal of a 69 cm waist now!

 

[Deleted member 23558]

sugar increases metabolism making you lose weight faster