I love intermediate fasting

[Deleted member 19325]

Insane quick debloat , more energy , better looking skin etc . Skipping breakfast is ideal , muah breakfast is the most important meal of the day

 

[Deleted member 67738]

Agua

 

[Deleted member 88079]

Aqua

 

[Deleted member 97572]

Ain't no wock in poland, but we got some poles in

 

[Deleted member 19325]

Aqua

Do u guys fast everyday ? i just havent been eating bc im broke atm

 

[Deleted member 88079]

Do u guys fast everyday ? i just havent been eating bc im broke atm

i eat no more than 1500 calories everyday, which would be considered fasting, but thats because i dont have money for high cal/protein food

 

[raabla]

How many hours do you do?

 

[Deleted member 42490]