I love sushi

[Wallenberg]

.

 

[Wallenberg]

What do you think is sushi healthy @lutte @kjsbdfiusdf

 

[hebbewem]

It dosent have a good taste

 

[lutte]

What do you think is sushi healthy @lutte @kjsbdfiusdf

Depends on the fish I guess, not salmon tho

 

[Deleted member 16289]

i love being white

 

[Wallenberg]

Depends on the fish I guess, not salmon tho

Why not salmon?

 

[lutte]

Why not salmon?

It's cold blooded and has a lot of pufa plus it's probably farmed with all the shit that entails

 

[Wallenberg]

It's cold blooded and has a lot of pufa plus it's probably farmed with all the shit that entails

Do you really believe that?

 

[lutte]

Do you really believe that?

believe what?

 

[lutte]

@Prettyboy confusing how you copper theif?

 

[Prettyboy]

@Prettyboy confusing how you copper theif?

Salmon is full of omega3s which are good

 

[gamma]

Salmon is full of omega3s which are good

Lutte and kj think that omega3 kills you

 

[lutte]

Salmon is full of omega3s which are good

No they're not

 

[gamma]

No they're not

Why

 

[Prettyboy]

No they're not

All it matters is omega3:6 ratio at the end of the day

normies get ill from pufas because they eat 1:15-30 ratio , optimal is 1:1-4

If you follow the latter nothing bad will happen to you

 

[Deleted member 15338]

Overrated af

 

[ChristianChad]

All it matters is omega3:6 ratio at the end of the day

normies get ill from pufas because they eat 1:15-30 ratio , optimal is 1:1-4

If you follow the latter nothing bad will happen to you

Both Omega 3 and Omega 6 are poison, they're both Polyunsaturated Fatty Acids. The mild anti-inflammatory effect of a slightly higher dietary Omega 3 : Omega 6 ratio is not worth the Hepatotoxic, cancer promoting and anti-metabolic nature of PUFA. Just don't consume PUFA.

 

[lutte]

Why

Pufas are toxic end of story

 

[Primordial]

same bro, especially salmon my favourite

 

[Prettyboy]

Both Omega 3 and Omega 6 are poison, they're both Polyunsaturated Fatty Acids. The mild anti-inflammatory effect of a slightly higher dietary Omega 3 : Omega 6 ratio is not worth the Hepatotoxic, cancer promoting and anti-metabolic nature of PUFA. Just don't consume PUFA.

They are poison the same way saturated fat and cholesterol are according to normies

 

[ChristianChad]

They are poison the same way saturated fat and cholesterol are according to normies

Google Ray peat PUFA and ray pat fish oil and read his articles

 

[Wallenberg]

Omega-3 is good for health.