I made huge progress with my physique without working out

[hhhhhhhhhhhhhhhhhh]

I used to always hover around 123-124 pounds (im 5’9) and struggled to gain weight even though i ate 3 meals a day

I looked extremely skinny, arms were bony with 0 fat and chest was completely flat, ribs showing.

However in past 2 months i began to cut vegetables out of my diet so I can eat more meat, but also have been drinking soda frequently and eating junk food.

Now im 136 pounds, and I have a pretty solid lean physique, its not skinny fat at all

 

[gario]

Thats literally u basic settings.

 

[Basin]

thats awesome now just start working out

 

[hhhhhhhhhhhhhhhhhh]

Thats literally u basic settings.

Nah basic settings is 123-124

 

[highpotentialmtn]

We Asians will have no smv and still be ugly and recessed no matter how much we gymcel

 

[hhhhhhhhhhhhhhhhhh]

We Asians will have no smv and still be ugly and recessed no matter how much we gymcel

Dw man i never had to gymcel, im not ugly pr recessed. Speak for yourself

 

[highpotentialmtn]

Dw man i never had to gymcel, im not ugly pr recessed. Speak for yourself

U can’t both be Asian and not recessed and not ugly. Post pic to prove me wrong