i might be onto something, get in here

_looksmaxxer_

_looksmaxxer_

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so i found out about this gene methylation stuff for height, so basically you jump like the maasai tribe does and its supposed to change something so it makes you more sensitive to growth hormones. ive done this for like a week or smt and ofc i drank lots of raw milk and supplemented vitamin k2 and d couple of times, im pretty sure ive grown a cm. age 14 btw but trust me bro:p:p
 
Bro lmaooooo
 
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doesn't that jumping supposed to work in the result of microfractures ? according to theory
 
doesn't that jumping supposed to work in the result of microfractures ? according to theory
probably, but its working
 
Do you land on your heel?

That just jumping with calves smth like that right?

Not using quads
i jump like im on a trampoline and i dont land on my heels, i think you have to use your ass muscle or smt to jump idk but whatever im doing rn, its working ig
 
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i jump like im on a trampoline and i dont land on my heels, i think you have to use your ass muscle or smt to jump idk but whatever im doing rn, its working ig
what's your routine tho?
 

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