i might start working out again

[swt]

80% of my gains went away from a extended amount of time of not working out and periodically going under significant caloric deficits

i’m thinking of bulking up hard and working out, put some pounds in type shi, feel more like a man again

 

[Rayryan]

why u stop

 

[swt]

i’ve been watching my old redpill youtubers again it low-key got me hyped

 

[swt]

why u stop

initially it was because i had gotten very sick so i stopped for months, and then after that i just didn’t feel like going back and i started getting skinnier and skinnier

 

[Rayryan]

initially it was because i had gotten very sick so i stopped for months, and then after that i just didn’t feel like going back and i started getting skinnier and skinnier

same issue as me but gettin back the muscle is kinda quick brah

 

[ascendingalways]

i’ve been watching my old redpill youtubers again it low-key got me hyped

which ones, brother I need some motivation

 

[swt]

which ones, brother I need some motivation

i really like zherka