might try hanging sideways from treebranch with other arm hold weight to stretch out my bideltoid
D Deleted member 48352 I am Richard Joined Oct 16, 2023 Posts 14,238 Reputation 18,773 Apr 27, 2025 #1 might try hanging sideways from treebranch with other arm hold weight to stretch out my bideltoid
D Deleted member 111512 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 Joined Dec 6, 2024 Posts 5,396 Reputation 21,381 Apr 27, 2025 #2 Youㅤ said: might try hanging sideways from treebranch with other arm hold weight to stretch out my bideltoid Click to expand... jfl
Youㅤ said: might try hanging sideways from treebranch with other arm hold weight to stretch out my bideltoid Click to expand... jfl
