I need a good way to loss body fat (something strong)

[ezet]

I need something that will make me more skinny, something really strong. Something that will let me starve but i won't be hungry. My weight is some thing about 104 kg's while being something about 189cm tall.

 

[shngstaaaa107]

I need something that will make me more skinny, something really strong. Something that will let me starve but i won't be hungry. My weight is some thing about 104 kg's while being something about 189cm tall.

just get off your ass and start training

 

[aids]

Reta and DNP.

 

[VampyrMaxx]

Reta and DNP.

melts fat but DNP is scary

 

[Aryan Incel]

melts fat but DNP is scary

DNP changed my life

 

[VampyrMaxx]

im starvemaxxing rn

i just have to be careful of carb refeeding syndrome or whatever

 

[Deleted member 159785]

I need something that will make me more skinny, something really strong. Something that will let me starve but i won't be hungry. My weight is some thing about 104 kg's while being something about 189cm tall.

15k steps a day for like month or two and drink caffeine

 

[Deleted member 159785]

im starvemaxxing rn

i just have to be careful of carb refeeding syndrome or whatever

don't do that in puberty nigga

 

[VampyrMaxx]

don't do that in puberty nigga

dude im 20...

 

[Deleted member 159785]

dude im 20...

Still that's not the best option to do
you can water fast from 16 to 22 hours ONLY TWICE A WEEK

 

[tunisianropemaxxer]

diet soda
starvemaxxing

 

[Deleted member 159785]

diet soda
starvemaxxing

you want to kill people

 

[tunisianropemaxxer]

you want to kill people

I did that and i lost 15kg in three weeks

 

[Deleted member 242536]

I need something that will make me more skinny, something really strong. Something that will let me starve but i won't be hungry. My weight is some thing about 104 kg's while being something about 189cm tall.

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mark solution

 

[Deleted member 242536]

I did that and i lost 15kg in three weeks

starvemaxxing kills muscle lol not just fat

 

[tunisianropemaxxer]

starvemaxxing kills muscle lol not just fat

my lifts went up

 

[Deleted member 159785]

I did that and i lost 15kg in three weeks

mirin

 

[Deleted member 242536]

my lifts went up

how long did you go for? 2 - 3 days a week is ideal but anything after that just causes straight muscle decay

 

[VampyrMaxx]

Still that's not the best option to do
you can water fast from 16 to 22 hours ONLY TWICE A WEEK

Ive been eating only a 1000 calories for 2 months now and sometimes I GAIN weight.

JFL how is this possible, I walk 10 miles a day, I should be shredding weight, Im 160 trying to get to 130, 5 foot 9

 

[tunisianropemaxxer]

how long did you go for? 2 - 3 days a week is ideal but anything after that just causes straight muscle decay

my longest starvemax was like 8 days i think?

 

[coolman985]

DNP changed my life

Wouldn’t bam 15 be safer

 

[Deleted member 242536]

my longest starvemax was like 8 days i think?

yeah thats just not good for you

 

[Aryan Incel]

Wouldn’t bam 15 be safer

Probably but I haven’t personally used it so I can’t comment on its effectiveness

 

[tunisianropemaxxer]

yeah thats just not good for you

I was really insecure

 

[Deleted member 242536]

I was really insecure

i was in the same situation like a week or two ago lmao

 

[ezet]

Reta and DNP.

explain please?

 

[gigacumster3000]

not touching that bro sorry gotta take care of my body yknow? stay safe out there.