I need a workout routine for my biceps

Nathaniel

Nathaniel

Iron
Joined
Oct 5, 2024
Posts
12
Reputation
3
I need tips on what exercises for biceps will gain the most muscle mass total. Because I am being told how skinny I am. Please help.
 
You must log in or register to reply here.

Similar threads

Lexica
Guide high iq workout plan for gymcels
Replies
1
Views
83
Lexica
Lexica
vantroy114
Guide What should I workout more and focus on 5’7 120lbs
Replies
5
Views
67
TrueOgreGymcel
TrueOgreGymcel
vantroy114
Over Where can I get roids, my physique is beyond cooked with my narrow clavicles and pectus and I need to get big fast
Replies
1
Views
29
underwearremover
underwearremover
volt54
How do I make sure I get my nutrients
Replies
5
Views
68
Ruinedbyfaceshape
Ruinedbyfaceshape
maysaknight
Guide GET YOUR PROTIEN EZ GUIDE FOR 200G A DAY
Replies
2
Views
70
maysaknight
maysaknight

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top