I NEED ADVICE BAD.

[roadtoltn]

I am currently 16 and 157lbs body weight. I am coming off of me being 215 lbs on a dirty bulk and I cut. I still have love handles and I feel my face is fat.

But, I want to bulk again because I want to get taller very bad, as I am still in a growing period.

Should I get lean or surplus to get taller???? both will make me unhappy and happy at the same time.

 

[roadtoltn]

bump

 

[Deleted member 39838]

have u checked plates?

 

[roadtoltn]

have u checked plates?

still open

 

[xegigi]

post pics bhai you might just be schizoing

 

[roadtoltn]

post pics bhai you might just be schizoing

i might. I have severe body dysmorphia and I feel like a fat manlet

 

[xegigi]

i might. I have severe body dysmorphia and I feel like a fat manlet

what is your height

 

[roadtoltn]

what is your height

around 6’1 i get height mogged by all of my friends and in public

 

[xegigi]

around 6’1 i get height mogged by all of my friends and in public

157 isn't heavy at all for average 6'1 gymgoer

you're physique is probably perfectly healthy

 

[ducksoover]

I am currently 16 and 157lbs body weight. I am coming off of me being 215 lbs on a dirty bulk and I cut. I still have love handles and I feel my face is fat.

But, I want to bulk again because I want to get taller very bad, as I am still in a growing period.

Should I get lean or surplus to get taller???? both will make me unhappy and happy at the same time.

dont ever dirty bulk again. you need muscle, you barely got any, stay at maintenance and eat high protein low carb, cut sugar

 

[roadtoltn]

157 isn't heavy at all for average 6'1 gymgoer

you're physique is probably perfectly healthy

i have a fat face and stupid fucking love handles still

 

[xegigi]

i have a fat face and stupid fucking love handles still

try cutting and see if there's any change

 

[roadtoltn]

try cutting and see if there's any change

I AM

 

[xegigi]

I AM

keep at it then