I need advice

[iamtortured]

teen love is fake i never loved a girl and never will rls are made for marriage and im not gonna marry anytime soon or maybe never i need to talk to multiple females at a time to entertain me and i cant be with multiple ethnicities if im only dating one cant bully the jbw bros

Even loyalty is dead now

 

[zygokiller]

teen love is fake i never loved a girl and never will rls are made for marriage and im not gonna marry anytime soon or maybe never i need to talk to multiple females at a time to entertain me and i cant be with multiple ethnicities if im only dating one cant bully the jbw bros

i get that, the only girl i actually loved fucked me over jfl

 

[egyptiansub5]

Ok ok for how long do i do this like until i can do more hardcore shit

till ur not fat

 

[egyptiansub5]

Even loyalty is dead now

being loyal is hard

 

[iamtortured]

till ur not fat
View attachment 4286004

How to get adams apple

 

[iamtortured]

being loyal is hard

Either boy is a slut or chopped or the girl is a slut or chopped

 

[egyptiansub5]

How to get adams apple

genetics

 

[iamtortured]

genetics

 

[egyptiansub5]

Either boy is a slut or chopped or the girl is a slut or chopped

to attract the female teenage girls u have to get this cut

 

[zygokiller]

its the truth, or get higher t

 

[iamtortured]

till ur not fat
View attachment 4286004

Ur halloween?

 

[zygokiller]

View attachment 4286007
to attract the female teenage girls u have to get this cut

nonono

 

[iamtortured]

View attachment 4286007
to attract the female teenage girls u have to get this cut

With curly or nah

 

[iamtortured]

its the truth, or get higher t

How to do fhat

 

[egyptiansub5]

Ur halloween?

yes

 

[egyptiansub5]

nonono

yes get it now boo

 

[zygokiller]

How to do fhat

good diet for rn will help a bit

 

[zygokiller]

yes get it now boo

that would not fit him brah

 

[iamtortured]

yes
View attachment 4286009View attachment 4286010

mog

 

[iamtortured]

good diet for rn will help a bit

What even is a good diet

 

[iamtortured]

that would not fit him brah

What im thinking

 

[egyptiansub5]

good diet for rn will help a bit

dont guve him false hope its genetics ik ppl online and irl who take test and dont have one

 

[zygokiller]

What even is a good diet

natural food

 

[egyptiansub5]

What im thinking

im trolling dont get it

 

[egyptiansub5]

natural food

raw meat

 

[iamtortured]

dont guve him false hope its genetics ik ppl online and irl who take test and dont have one

Sad

 

[iamtortured]

raw meat

Be deadass bruh

 

[_Zeren]

Bad philtrum, recessed mandible&maxilla. Take or change off those glasses and debloat then train your jaw. If you don't want that, then just hardmaxx

 

[zygokiller]

dont guve him false hope its genetics ik ppl online and irl who take test and dont have one

i got a more appealing adams apple after i fixed my diet

 

[iamtortured]

Bad philtrum, recessed mandible&maxilla. Take or change off those glasses and debloat then train your jaw. If you don't want that, then just hardmaxx

Shi alr

 

[egyptiansub5]

Be deadass bruh

nigga depends on what ur cali goals are all natural food is good but not everyone should eat the same as some ppl atr tryna bulk some lean bulk some are tryna cut jusy search up on tiktok or any other site best cutting food

 

[iamtortured]

nigga depends on what ur cali goals are all natural food is good but not everyone should eat the same as some ppl atr tryna bulk some lean bulk some are tryna cut jusy search up on tiktok or any other site best cutting food

Ig lose weight and build muscle rn my diet is only eggs olive oil greek yogurt and homemade chicken or steak or mutton

 

[egyptiansub5]

Ig lose weight and build muscle rn my diet is only eggs olive oil greek yogurt and homemade chicken or steak or mutton

nigga olive oil is for bulking or lean bulking 200 cal per tbsp so hop off it rest is good but track the macros

 

[zygokiller]

Bad philtrum, recessed mandible&maxilla. Take or change off those glasses and debloat then train your jaw. If you don't want that, then just hardmaxx

idiot "muhhh debloat train ur jaw"

 

[iamtortured]

nigga olive oil is for bulking or lean bulking 200 cal per tbsp so hop off it rest is good but track the macros

Ok what cal should i go for and what to do other than olive oil ghee or raw butter?

 

[egyptiansub5]

idiot "muhhh debloat train ur jaw"

yes bro lets just train our jaw

 

[egyptiansub5]

Ok what cal should i go for and what to do other than olive oil ghee or raw butter?

nigga depends on ur body fat% how am i supposed to know go to calorie calculator on googlr and put ur info in and just eat below the maintenance weight by 300 calories

 

[new H150i]

There are no 'better' or 'faster' ways to lose BF,only way is caloric deficit-find what your maintenance calorie intake is and eat 600 calories less

Plain untrue

 

[zygokiller]

nigga olive oil is for bulking or lean bulking 200 cal per tbsp so hop off it rest is good but track the macros

olive oil is alot better then most alternative oils like canola oil and sunflower oil so if u have to just use olive oil just dont add alot

 

[iamtortured]

nigga depends on ur body fat% how am i supposed to know go to calorie calculator on googlr and put ur info in and just eat below the maintenance weight by 300 calories

Thats too fucking high i eat like 980 cal a day thats too much

 

[iamtortured]

olive oil is alot better then most alternative oils like canola oil and sunflower oil so if u have to just use olive oil just dont add alot

Ok ok

 

[egyptiansub5]

Thats too fucking high i eat like 980 cal a day thats too much

okay then eat that and do cardio

 

[iamtortured]

Plain untrue

Can u tell then?

 

[iamtortured]

okay then eat that and do cardio

Ok thanks 8k steps a day is good!

 

[egyptiansub5]

Ok thanks 8k steps a day is good!

yes after ur not fat start focusing on other falios

 

[new H150i]

Can u tell then?

He's right in the overall statement of "Eat less" but not all calories are equal, hence the difference in speed of weight loss if you had 1000 cals of ice cream vs 1000 cals of strawberries.

 

[iamtortured]

yes after ur not fat start focusing on other falios

How can i learn about them

 

[iamtortured]

He's right in the overall statement of "Eat less" but not all calories are equal, hence the difference in speed of weight loss if you had 1000 cals of ice cream vs 1000 cals of strawberries.

I seeeee

 

[zygokiller]

He's right in the overall statement of "Eat less" but not all calories are equal, hence the difference in speed of weight loss if you had 1000 cals of ice cream vs 1000 cals of strawberries.

 

[Lefty Rankin]

View attachment 4285880

I guess you're living in Malaysia or something?