I need any advice that could have benefits on me as much as possible. Please help me

karakartal46

karakartal46

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Ekran grnts 2025 10 26 231121 I am 16 years old and overweight as you can see. Any advice is welcomed.
 
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Some actual advice:
- Lose weight IMMEDIATELY, being overweight literally stuns your growth and doesn't allow your body to properly develop (that counts the face)
~ How to lose weight?;
- After eating, wait around 15 minutes to let the food to settle down. After that go for a walk to let it digest properly, way healthier and will help you. Our ancestors didn't lay down and do nothing after eating, main reason why they were fit.
 
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Some actual advice:
- Lose weight IMMEDIATELY, being overweight literally stuns your growth and doesn't allow your body to properly develop (that counts the face)
~ How to lose weight?;
- After eating, wait around 15 minutes to let the food to settle down. After that go for a walk to let it digest properly, way healthier and will help you. Our ancestors didn't lay down and do nothing after eating, main reason why they were fit.
thanks ill listen to that
 
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Our ancestors didn't lay down and do nothing after eating, main reason why they were fit.
Greeks for example did exactly that.
 
lose weight & take care of your shitty skin
dye hair jet black
 
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Greeks for example did exactly that.
Ancient greeks had to walk where they wanted to go, do manual labour, and most important THEY DIDN'T HAVE PROCESSED GARBAGE WITH 150 UNREADABLE INGREDIENTS BACK THEN.
 
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thank you bro your a good man
Feel free to dm me on discord whenever you need some private support, my dc is apperent_ (with the underscore)
 
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Ancient greeks had to walk where they wanted to go, do manual labour, and most important THEY DIDN'T HAVE PROCESSED GARBAGE WITH 150 UNREADABLE INGREDIENTS BACK THEN.
Wasn´t even necessarily talking about the Ancient Greeks. Just a few generations back.
Your point still stands though.
 
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View attachment 4249704I am 16 years old and overweight as you can see. Any advice is welcomed.
buy some reta. virtually no side effects except for nausea when you pin for the first time. after you lea down go to an orthodontist and see if you could get any appliances to ascend you and fix any problems (both health-wise and aesthetics-wise)
 
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havent read anything prior to this comment but you arent tuff for talking like that dipshit
I´m mid-chess game but that is just the way I talk. Holy IQlet.
 
I´m mid-chess game but that is just the way I talk. Holy IQlet.
iqlet because i said the way you speak on here is retarded.. :feelshmm: projecting much?
and i dont recall asking if you were playing chess or not. no need to be mean. 😢
 
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leanmax lil nigga
 
Are you perhaps?

I was in Greece last year an all the natives were brown and swarth looking
where could you have possibly been bro :feelscry: i'm 98% sure you were just looking at gypsies.
 
iqlet because i said the way you speak on here is retarded.. :feelshmm: projecting much?
and i dont recall asking if you were playing chess or not. no need to be mean. 😢
As above, so below, young fella.
 
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Huh:lul:

What are you
bulgarian, but thankfully i dont look it :feelshmm: very shitty phenotype but it is what it is, the girls are cute. after all the implants ill get i wont look bulgarian ill look extraterrestrial so im not stressing much rn.
 
I do know, I believe it kinda matched in that situation.
to my knowledge its the correlation with the human mind and the universe or something along those lines, how is that connected to what i said 😭 im not trying to be mean i genuinely dont understand
 
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bulgarian, but thankfully i dont look it :feelshmm: very shitty phenotype but it is what it is, the girls are cute. after all the implants ill get i wont look bulgarian ill look extraterrestrial so im not stressing much rn.
Not white
 
Not white
our roots are mongolian i believe (?) but dont quote me on that since im not very educated. skin colour wise we're white. where are you from? i want to rant about gypsies and how they plague the earth with their dirtiness but you might already know about them if youre from my part of europe.
 
to my knowledge its the correlation with the human mind and the universe or something along those lines, how is that connected to what i said 😭 im not trying to be mean i genuinely dont understand
Yes, that´s true.
I didn´t mean it literal.
I meant as you were rude to me, I was rather rude to you.
The energy you give is the energy you recieve.
 
Yes, that´s true.
I didn´t mean it literal.
I meant as you were rude to me, I was rather rude to you.
The energy you give is the energy you recieve.
oh word, thanks for explaining brodie :Comfy:
 
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