I NEED FULL NECK EXERCISES

juba.psl

juba.psl

Iron
Joined
Aug 19, 2024
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Help me i need full neck exercises
(Put yourbefore and after pictures if you have)
 
Deep thorat
 
Neck curls, neck harness and most bridge
With these exercises, I was able to get a 42 cm neck
Wide neck is law
 

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