i need help heightmaxxing

[Lmogs]

im 5'2 at 14 and i get bullied because of it what could i do to grow

 

[The Homelander]

HERO STACK

The 5 most essential supplements to unlock peak performance on your fitness journey

animeshreds.com

 

[Lmogs]

what does this do

 

[The Homelander]

what does this do

Makes you 1-2 inches taller
There are no side effects
But if you are really serious about heightmaxxing you could take it a step further with the holy grail of height-boosting-supplements:

TruHeight® Kit

TruHeight® Kit: The ultimate solution for supporting healthy growth and development. Includes a nutrition shake & growth guide to support your journey effectively.

www.truheightvitamins.com

Height potential = 5-8 inches taller
Do with this information what you will, and proceed with caution

 

[Deleted member 77328]

Makes you 1-2 inches taller
There are no side effects
But if you are really serious about heightmaxxing you could take it a step further with the holy grail of height-boosting-supplements:

TruHeight® Kit

TruHeight® Kit: The ultimate solution for supporting healthy growth and development. Includes a nutrition shake & growth guide to support your journey effectively.

www.truheightvitamins.com

Height potential = 5-8 inches taller
Do with this information what you will, and proceed with caution

ur evil bro

 

[evan-]

dont listen to that guy pretty much bs. Your still 14 so you got time, make sure you sleep for minimum 8 hours preferably 9 hours. Try to cut out junk food and eat healthier, lots of protein, better posture may instantly add an inch, HGH max, start lifiting weights(not too heavy), sprints, and finally supplements. Ik I just said those are BS mainly cuz its not nessasirly proportioned right and you can get it much cheaper and more absorption from others. Magnesium Glynicante, Zinc+copper(or take zinc in low amounts), omega-3, Vitamin D3+K2 are the ones Id reccomd to start. There's some more you can take but those help the most imo. Almost everyone will tell you too take HGH or GH peptides but I wouldn't reccomend it at 14 you still got time and it wont really help as much if your hormones are at a normal level and it can lead to suppression and tons of more issues not worth it at your age. What is your parents height?

 

[Lmogs]

my parents heights are 5'8 and 5'5

 

[bottleofwater]

dont listen to that guy pretty much bs. Your still 14 so you got time, make sure you sleep for minimum 8 hours preferably 9 hours. Try to cut out junk food and eat healthier, lots of protein, better posture may instantly add an inch, HGH max, start lifiting weights(not too heavy), sprints, and finally supplements. Ik I just said those are BS mainly cuz its not nessasirly proportioned right and you can get it much cheaper and more absorption from others. Magnesium Glynicante, Zinc+copper(or take zinc in low amounts), omega-3, Vitamin D3+K2 are the ones Id reccomd to start. There's some more you can take but those help the most imo. Almost everyone will tell you too take HGH or GH peptides but I wouldn't reccomend it at 14 you still got time and it wont really help as much if your hormones are at a normal level and it can lead to suppression and tons of more issues not worth it at your age. What is your parents height?

shush