I need help with supplements

[greyycelll]

Yo guys, i need help with some supplements.
I am thinking of starting mk-677 and creatine for growth.
Will it actually hellp with growth, will i get insulin resistance , from the mk-677 , how do i avoid insulin resistance and because i want to take pill form, will it be effective if i take pill form(my parents don't allow me injections).

 

[pahadi mogger]

If you’re under 21 and still got open plates, MK-677 might help squeeze out some height,but it’s not a magic potion. It boosts GH and IGF-1, but the real variable is whether your plates are still alive. Get an X-ray first or you're playing in the dark.

Insulin resistance is a legit risk, and MK spikes ghrelin and IGF, which means your appetite goes up, and your insulin sensitivity can drop if you're stuffing carbs all day. Keep your diet clean. Low sugar, moderate carbs, high protein. Some guys take berberine or metformin alongside to offset the insulin load, but if you're young, don’t hop on meds without knowing what you're doing. Lift, sleep, eat,those 3 matter more than any pill.

And yeah, pill form still works. Bioavailability’s a bit lower than injections, but for MK-677 it’s oral anyway,so you're good. Just don’t go full dose right out the gate. Start slow, feel it out.

You still growing or just chasing maxxing?

 

[greyycelll]

If you’re under 21 and still got open plates, MK-677 might help squeeze out some height,but it’s not a magic potion. It boosts GH and IGF-1, but the real variable is whether your plates are still alive. Get an X-ray first or you're playing in the dark.

Insulin resistance is a legit risk, and MK spikes ghrelin and IGF, which means your appetite goes up, and your insulin sensitivity can drop if you're stuffing carbs all day. Keep your diet clean. Low sugar, moderate carbs, high protein. Some guys take berberine or metformin alongside to offset the insulin load, but if you're young, don’t hop on meds without knowing what you're doing. Lift, sleep, eat,those 3 matter more than any pill.

And yeah, pill form still works. Bioavailability’s a bit lower than injections, but for MK-677 it’s oral anyway,so you're good. Just don’t go full dose right out the gate. Start slow, feel it out.

You still growing or just chasing maxxing?

I am 16 , so my plates are most likely open

 

[pahadi mogger]

I am 16 , so my plates are most likely open

You’re 16? Plates open? Good. MK’s not magic, but it’s leverage. Stack it with sleep, clean bulk, hard training-then let time cook. Pills work, just slower. Don’t ruin it with sugar and seed oils. Berberine, if you’re paranoid. You’ve got a shot-don’t waste the window.

 

[greyycelll]

Any advice on clean bulk? I really can't think of a good diet.

 

[nosecel (sec acc)]

Yo guys, i need help with some supplements.
I am thinking of starting mk-677 and creatine for growth.
Will it actually hellp with growth, will i get insulin resistance , from the mk-677 , how do i avoid insulin resistance and because i want to take pill form, will it be effective if i take pill form(my parents don't allow me injections).

just eat healthy u moron

 

[greyycelll]

just eat healthy u moron

Why so toxic? I eat good, i sleep good and overall i have a good diet . Iam just asking for help. If you won't help just leave!

 

[greyycelll]

Bump

 

[nosecel (sec acc)]

Why so toxic? I eat good, i sleep good and overall i have a good diet . Iam just asking for help. If you won't help just leave!

then you don't need anything else. what do you eat

 

[greyycelll]

then you don't need anything else. what do you eat

Fruits, meat (sometimes cuz where i live meat is very expensive) and dairy products and some vegetables

 

[nosecel (sec acc)]

Fruits, meat (sometimes cuz where i live meat is very expensive) and dairy products and some vegetables

then that's not healthy, remove vegetables and fruits if u can

 

[nosecel (sec acc)]

then that's not healthy, remove vegetables and fruits if u can

only raw dairy too

 

[greyycelll]

then that's not healthy, remove vegetables and fruits if u can

How are vegetables and fruits not healthy bruh

 

[greyycelll]

only raw dairy too

Bro where did you get the info from

 

[nosecel (sec acc)]

How are vegetables and fruits not healthy bruh

anti nutrients, fruits are linked to fatty liver disease, they have huge amount of fructose in just one fruit, and carbohydrates aren't optimal as a source of energy , you need to get either fat or carbohydrates as a source of energy, not both

 

[nosecel (sec acc)]

anti nutrients, fruits are linked to fatty liver disease, they have huge amount of fructose in just one fruit, and carbohydrates aren't optimal as a source of energy , you need to get either fat or carbohydrates as a source of energy, not both

Excess fructose also gets converted into fat in the liver and is unideal for human consumption for other reasons as well such as causing advanced glycation end products and raising insulin which suppresses atophogy and gluconeogenesis which is the optimal way to run your body, they all are a source for short term energy only

 

[fezzz]

Yo guys, i need help with some supplements.
I am thinking of starting mk-677 and creatine for growth.
Will it actually hellp with growth, will i get insulin resistance , from the mk-677 , how do i avoid insulin resistance and because i want to take pill form, will it be effective if i take pill form(my parents don't allow me injections).

Take a small dose like 5mg at night

 

[milchbubi88]

Take berberine if you take MK-677

 

[milchbubi88]

anti nutrients, fruits are linked to fatty liver disease, they have huge amount of fructose in just one fruit, and carbohydrates aren't optimal as a source of energy , you need to get either fat or carbohydrates as a source of energy, not both

copium

 

[nosecel (sec acc)]

copium

okay so if this is false then fructoes,phytic acid,oxalates, the concept of plants self defense mechanism does not exist