I NEED HELP

[basedfedoracel]

Hello, I have a subhuman frame. I need somebody who knows about frame potential and stuff of that nature so I can send you a picture. It’s so bad that I’m actually embarrassed to share it publicly on this thread.

Keep in mind I have -

0 muscle
0 definition
Skinny fat

If somebody can help, that would be great

 

[Mushroom]

Hello, I have a subhuman frame. I need somebody who knows about frame potential and stuff of that nature so I can send you a picture. It’s so bad that I’m actually embarrassed to share it publicly on this thread.

Keep in mind I have -

0 muscle
0 definition
Skinny fat

If somebody can help, that would be great

test enanthate 250mg/week

 

[basedfedoracel]

test enanthate 250mg/week

Yes I understand how to get muscle, but I’m trying to see how bad something I can’t change is (clavicle, ribcage, waist ect)

 

[basedfedoracel]

Bump

 

[kazama]

Low volume and high frequency, and train shoulders, chest and back 3 times a week.

 

[trvearyan]

dm physiqe

 

[Deleted member 58982]

Hello, I have a subhuman frame. I need somebody who knows about frame potential and stuff of that nature so I can send you a picture. It’s so bad that I’m actually embarrassed to share it publicly on this thread.

Keep in mind I have -

0 muscle
0 definition
Skinny fat

If somebody can help, that would be great

Joined 2020, still rotting in this shithole

4 years wasted